Rebel Sorry you had a bummer morning. Funerals are never a fun event. I here South Beach is one of the best. I have a friend who is on it and kicking butt! It wouldn't work for me becasue I have to have that accountabiltiy thing going on. Good going avoiding all that junk food! It is never easy but the rewards of not eating it will always be better than it tastes at the time. I did pretty good with the lunch today. Went to have bbque which is never easy because everything is fatty. Had green beans two ribs and slaw best things I could find to healthy on the menu.
Star great news on your loss. Good luck on those last 17 lbs. I here the last to lose is the hardest to lose usually. Love your name for your weight loss center! I hate that arm flap thing going on too. It is horriable when it waves back at you! I have really noticed it since I started loosing wieght.
Chick in hat Who was it who said tomorrow will be a better day? Scarlett O'Hara or something? She did and boy that can be so true. Moods changes just like the weather or your underwear depending on the person.
2frustrated Knee high leather boots and a dress what more does a girl need.

Hope you had a great time.
Keep the wind in your face and stay up right chicks and have a great weekend!