Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-23-2009, 10:22 AM   #466  
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Just finished 30 minutes GGC. Total today = 30 minutes MFC, 30 minutes free step, 30 minutes GGC
awesome Onderchic!!!!
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Old 08-23-2009, 10:24 AM   #467  
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Hello All,

I just finished my last 45 minutes of exercise today, feels so good! I love the exercise high, never thought I would say that!


me too!!! i thought i would never feel it, and thought what are people talking about ???? i never get a high....but eventually when it happens, its like WOW ! i love it too!!! *hi-5*

well done on your exercise!!!! awesome!!
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Old 08-23-2009, 10:26 AM   #468  
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Made it to Onederland August 20, 2009!

AWESOME!!! congratulations!!!!! :w oo:
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Old 08-23-2009, 10:26 AM   #469  
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Plans for today, tomorrow and Tuesday -

Not a dang thing. Nuh uh, not one.
LOL!!!
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Old 08-23-2009, 10:28 AM   #470  
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Okay fine. I am changing my plans for today. I am just really mad at myself and wanted to have the I give up mentality but I refuse to do that to myself


Plans today =

30 minutes TBL DVD
30 minutes free step
30 minutes MFC
full body w/s
wow way to go to push through those mental barriers!! good one soldier!!!

Last edited by Echo; 08-23-2009 at 10:29 AM.
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Old 08-23-2009, 10:28 AM   #471  
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Thanks so much Echo
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Old 08-23-2009, 10:32 AM   #472  
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Thanks so much Echo
You're welcome!!!
=====

Wow I am so impressed by everyone, you girls totally rock!!!! you all are so inspirational! this is a kick *** group!!! hehe oopsy just got censored lol
==============

My exercise confession for today.
I did 30 minutes of Kenpo X (p90x).


Felt great afterwards and during the workout, its fun! but it makes you sweat. I could feel beads of sweat trickling down my face. but you're so into it, you don't realise how hard your body is working


Last edited by Echo; 08-23-2009 at 10:33 AM.
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Old 08-23-2009, 10:36 AM   #473  
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Way to go Echo!!!!!!!
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Old 08-23-2009, 10:43 AM   #474  
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Way to go Echo!!!!!!!
hehehehehehe THANK YOU!!! it always puts a big smile on my face to see all those cheerleaders cheering for me! thanks Onderchic, you make my day!
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Old 08-23-2009, 10:51 AM   #475  
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Awww how sweet! You and many others here make mine too
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Old 08-23-2009, 12:52 PM   #476  
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Awww how sweet! You and many others here make mine too

===

Just got back from a 40 minute walk in the garden. (Sunday stroll hehe)
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Old 08-23-2009, 01:08 PM   #477  
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Hooray Echo!!


Finished 30 minutes of TBL Workout Volume 1
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Old 08-23-2009, 01:09 PM   #478  
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Hooray Echo!!


Finished 30 minutes of TBL Workout Volume 1
Thank you! and right back at ya !!! Way to go Onderchic!
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Old 08-23-2009, 01:10 PM   #479  
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Yay us

Last edited by Onederchic; 08-23-2009 at 01:10 PM.
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Old 08-23-2009, 01:12 PM   #480  
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well, I am still here. Very stressfull time right now though. my friend's house caught on fire (the stove) but there is smoke damage. So they are here for a few days. A 13 year old girl and another very active 11 year old boy!

Plus my air conditioner broke. lovely!

Well, my son and I went walking yesterday doing intervals. We did 30 minutes. It was so hot. I am glad I did it though. NO strength yesterday, but will get it done today.

By the way you ladies are super!
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