Well I will congratulate you on finding your class, heeeheeee!

My goal for August is 900 minutes

Aug 1
Aug 2 Treadmill 30 minutes
Aug 3
Aug 4
Aug 5 Aquacize class 55 minutes
Aug 6 Babyboomer Fit class 36 minutes
Aug 7
Aug 8
Aug 9
Aug 10 Aquacize class 50 minutes, Walked 11 minutes
Aug 11 Treadmill 30 minutes, Stationary bike 20 minutes
Aug 12 Aquacize class 55 minutes, Walked 12 minutes
Aug 13 Babyboomer Fit class 38 minutes
Aug 14
Aug 15
Aug 16 Treadmill 30 minutes, Stationary bike 19 minutes, Eliptical 11 minutes
Aug 17 Aquacize 58 minutes
Aug 18 Stationary bike 25 minutes, Eliptical 12 minutes
Aug 19
Aug 20 Aquacize 31 minutes, Stationary bike 16 minutes, Eliptical 13 minutes
Aug 21
Aug 22
Aug 23
Aug 24 Aquacize 54 minutes
Aug 25 Walked at park 30 minutes, Eliptical 15 minutes, Stationary bike 15 minutes
Aug 26
Aug 27 Treadmill 30 minutes, Eliptical 16 minutes, Stationary bike 14 minutes

dustcatcher

Way to go dustcatcher!!

Wow great job dustcatcher!

26--Bike to work about 20 min/6.5K; 60-min program (more like 75 min)
27--60-min spin class; 30 min stretching/yoga; bike home about 20 min/6.5K

I was at Walmart today to buy a new scale, and I was waiting in line to ask the customer service woman what floor the scales were on. When out of the corner of my eye I saw the surveillance TV and there was a fit looking women wearing the same dress as me on the screen and then I realized that was me I was seeing, I hadn't realized how far I had come until I saw myself on the surveillance TV. I started this journey last year and it wasn't until today that I had felt I really had gotten anywhere. It was a great day today.

I am having some serious pain in my right shin so I believe for the next few days I am gonna have to take it easy

I have had that it really hurts, take some advil.

Sounds painful. Take good care of yourself. I hope it feels better soon.

Well.... I've got my days in but I still need to get the rest of my minutes in. I've got 4 more days so I should make it hopefully!

Hi everyone just time for a quick check-in as I am so tired

August 26: Spin bike using Cardio Coach volume 3 + abs.
August 27: STS mesocycle 2 week 4 legs.


Igetfit, that is so wonderful!!!! You should be very proud of yourself!

Onderchic, I hope your shin feels better. You are smart to be resting

Echo, I joined the BL challenge as well. I am excited as I think it will help to keep me going.

Keep up the awesome work everyone

morning chicas

Yesterday - Ab RipperX only. I got home late and didn't have enough time to do treadmill and eat dinner on time. I try to eat dinner before 7:30 pm and it wasn't going to happen if I did tready. I will do my tready Sunday.

Today - Weight Training and Walk @ Work

Sorry Michelle, your shin is hurting. I hope it gets better soon. Injuries are the suck. I've dealt with it all this year and it irritates me to no end. Cuz you know you want to workout but you can't. Good thing you're taking a break for few days to heal. I've learned to listen to my body. Much better that way. Wish you a speedy recovery. And remember - ice/rest/advil
Keep up the good work girls!! Everyone is doing SO good.

When does the new season of biggest loser start? I missed the first 3 weeks last season due to not knowing. I love that show too it has inspired me to try a half marathon hey if Ron could do a whole marathon I can do a half easy!

Igetfit-Thats a great feeling so great for you! Its funny yesterday I was laying on the bed naked and I said to hubby I could lay here all night and stare at myself do you see my hip bones poping out hahaha. Thats my goal is to look as good standing up as I do laying down