Aug 1
Aug 2 Treadmill 30 minutes
Aug 3
Aug 4
Aug 5 Aquacize class 55 minutes
Aug 6 Babyboomer Fit class 36 minutes
Aug 7
Aug 8
Aug 9
Aug 10 Aquacize class 50 minutes, Walked 11 minutes
Aug 11 Treadmill 30 minutes, Stationary bike 20 minutes
Aug 12 Aquacize class 55 minutes, Walked 12 minutes
Aug 13 Babyboomer Fit class 38 minutes
Aug 14
Aug 15
Aug 16 Treadmill 30 minutes, Stationary bike 19 minutes, Eliptical 11 minutes
Aug 17 Aquacize 58 minutes
Aug 18 Stationary bike 25 minutes, Eliptical 12 minutes
Aug 19
Aug 20 Aquacize 31 minutes, Stationary bike 16 minutes, Eliptical 13 minutes
Aug 21
Aug 22
Aug 23
Aug 24 Aquacize 54 minutes
Aug 25 Walked at park 30 minutes, Eliptical 15 minutes, Stationary bike 15 minutes
Aug 26
Aug 27 Treadmill 30 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
Aug 1
Aug 2 Treadmill 30 minutes
Aug 3
Aug 4
Aug 5 Aquacize class 55 minutes
Aug 6 Babyboomer Fit class 36 minutes
Aug 7
Aug 8
Aug 9
Aug 10 Aquacize class 50 minutes, Walked 11 minutes
Aug 11 Treadmill 30 minutes, Stationary bike 20 minutes
Aug 12 Aquacize class 55 minutes, Walked 12 minutes
Aug 13 Babyboomer Fit class 38 minutes
Aug 14
Aug 15
Aug 16 Treadmill 30 minutes, Stationary bike 19 minutes, Eliptical 11 minutes
Aug 17 Aquacize 58 minutes
Aug 18 Stationary bike 25 minutes, Eliptical 12 minutes
Aug 19
Aug 20 Aquacize 31 minutes, Stationary bike 16 minutes, Eliptical 13 minutes
Aug 21
Aug 22
Aug 23
Aug 24 Aquacize 54 minutes
Aug 25 Walked at park 30 minutes, Eliptical 15 minutes, Stationary bike 15 minutes
Aug 26
Aug 27 Treadmill 30 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
I was at Walmart today to buy a new scale, and I was waiting in line to ask the customer service woman what floor the scales were on. When out of the corner of my eye I saw the surveillance TV and there was a fit looking women wearing the same dress as me on the screen and then I realized that was me I was seeing, I hadn't realized how far I had come until I saw myself on the surveillance TV. I started this journey last year and it wasn't until today that I had felt I really had gotten anywhere. It was a great day today.
Last edited by IgetfitNStrongforme; 08-27-2009 at 10:22 PM.
I am very late posting to this thread this month. Looks like everyone has been quite busy! I was on an Alaskan cruise and kept track of my exercise while there. Despite the fact that I exercised and tried to eat well, I gained 7 pounds while there! I know a lot of it was sodium.... I'm back to my normal routine and plenty of water and I've taken off 4 of the 7 pounds in just the past few days. Hopefully the other 3 pounds will come off soon.
My goal for August is to exercise 1200 minutes and 22 days.
August
1: 45 minutes elliptical
2: none
3: 45 minutes running on cruise ship!
4: 30 minutes running on cruise ship!
5: 30 minutes jogging through Juneau!
6: 30 minutes running on treadmill in gym on cruise
7: on board "Race for a Cure 5K"-- 40 minute fast walk then 30 minute run around ship (2 more miles)-- total 70 minutes
8: 60 minutes walk around Victoria, B.C.
9: 45 minutes elliptical
10: 65 minutes boxing boot camp
11: 45 minutes elliptical
12: 60 minutes spinning class
13: none
14: 45 minutes elliptical
15: 60 minutes fast walk
16: 45 minutes elliptical
17: 60 minutes boxing boot camp class
18: none
19: 60 minutes spinning class
20: 60 minutes latin dance class
21: 35 minutes running on treadmill
22: 60 minutes (30 on elliptical and 30 walking to and from the gym)
23: 45 minutes elliptical
24: none
25: none
26: 60 minutes spinning class
27: 30 minutes elliptical
Total so far:
22 days
1085 minutes
Well.... I've got my days in but I still need to get the rest of my minutes in. I've got 4 more days so I should make it hopefully!
Yesterday - Ab RipperX only. I got home late and didn't have enough time to do treadmill and eat dinner on time. I try to eat dinner before 7:30 pm and it wasn't going to happen if I did tready. I will do my tready Sunday.
Today - Weight Training and Walk @ Work
Sorry Michelle, your shin is hurting. I hope it gets better soon. Injuries are the suck. I've dealt with it all this year and it irritates me to no end. Cuz you know you want to workout but you can't. Good thing you're taking a break for few days to heal. I've learned to listen to my body. Much better that way. Wish you a speedy recovery. And remember - ice/rest/advil Keep up the good work girls!! Everyone is doing SO good.
When does the new season of biggest loser start? I missed the first 3 weeks last season due to not knowing. I love that show too it has inspired me to try a half marathon hey if Ron could do a whole marathon I can do a half easy!
When does the new season of biggest loser start? I missed the first 3 weeks last season due to not knowing. I love that show too it has inspired me to try a half marathon hey if Ron could do a whole marathon I can do a half easy!
Igetfit-Thats a great feeling so great for you! Its funny yesterday I was laying on the bed naked and I said to hubby I could lay here all night and stare at myself do you see my hip bones poping out hahaha. Thats my goal is to look as good standing up as I do laying down
Sorry Michelle, your shin is hurting. I hope it gets better soon. Injuries are the suck. I've dealt with it all this year and it irritates me to no end. Cuz you know you want to workout but you can't. Good thing you're taking a break for few days to heal. I've learned to listen to my body. Much better that way. Wish you a speedy recovery. And remember - ice/rest/advil 
