Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-19-2009, 09:05 AM   #331  
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If I'm not too late to post here...

Today - Full Body weight training.

Onederchic - Oh breaking up workout sessions to keep yourself busy, I totally understand. And, I bet, it helps you stay motivated that way. Keep up the good work

Edit: full body weight training completed.

Last edited by pintobean; 08-20-2009 at 07:33 AM.
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Old 08-19-2009, 09:08 AM   #332  
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Full body workout, wooo!!


I like the fact that just as heavy boredom is about to strike and I could turn to food and a possible binge, it is time for an exercise session
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Old 08-19-2009, 09:52 AM   #333  
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30 minutes GGC finished
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Old 08-19-2009, 11:55 AM   #334  
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Originally Posted by Onederchic View Post
Amazing Echo

I have P90X but I am too lazy to use it
Hehe thank you thank you!! i love those cute cheerleaders! positive reaffirmation.

oh cool you have p90x too
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Old 08-19-2009, 11:56 AM   #335  
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[COLOR=indigo]
I did the Ab RipperX from it yesterday. It's only 15-18 mins but it is good. Hubby is following the P90X routines. I'm doing my own stuff but decided to add the ab/core workout from the P90X to my workouts.
awesome! a fellow p90x-er ! *hi-5*
yah me adapting too

Last edited by Echo; 08-19-2009 at 11:57 AM.
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Old 08-19-2009, 11:59 AM   #336  
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30 minutes GGC finished
awesome- great workout Onder-woman!! !!!



and that is so good for your metabolism the way you split it over the day!! great stuff!
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Old 08-19-2009, 12:01 PM   #337  
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If I'm not too late to post here...

Today - Full Body weight training.
WOW!! way to go pintobean!!!
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Old 08-19-2009, 12:04 PM   #338  
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awesome- great workout Onder-woman!! !!!



and that is so good for your metabolism the way you split it over the day!! great stuff!

HAHA!!


Thanks so much
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Old 08-19-2009, 02:04 PM   #339  
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Good morning everyone

August 19th: 33 minutes on the Stairmaster + 9 mins of ab exercises.

Penguin, glad to hear that you are feeling better. Blueberry pancakes...mmm

Echo, I love Tony too! I find him quirky but funny and motivating at the same time. You're very welcome, I am glad the stretches are working for you A great warm-up/strengthing exercise for the shins is toe tapping. I try to tap while I am sitting at the computer.

Onderchic, looks like you have a great workout planned for today! Way to go

Pinto, awesome job on your workout
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Old 08-19-2009, 02:16 PM   #340  
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Very nice, Narnia

And thanks

You handle those pom poms pretty darn good, we'll have to add you to the pep squad

Last edited by Onederchic; 08-19-2009 at 02:17 PM.
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Old 08-19-2009, 04:55 PM   #341  
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Just finished 30 minutes free step for a total of 3454 steps
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Old 08-19-2009, 05:08 PM   #342  
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August 19

1h HIIT
1h weight training (arm)
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Old 08-19-2009, 05:36 PM   #343  
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Awesome belezura
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Old 08-19-2009, 05:44 PM   #344  
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Thanks Onederchic

You are doing great yourself...
way to goooooo.....
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Old 08-19-2009, 05:47 PM   #345  
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Yay thank you
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