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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-24-2009, 09:01 AM   #511  
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Hey Peppy ones!
Accountabilty: P90x Yoga {1 1/2hr} Major Metabolism Cardio{20min} Total Knockout Kickbox{20min} Sexy beach abs{20min} Abs &back{20min}



ECHO Kenpo is one of my FAVES GREAT JOB MAKING IT THAT FAR! Grat job on bringing it KEEP PUSHING PLAY each day you will do more and feel stronger TOMMARO "STRETCH" you will like that

everyone push play and eat clean!!!
WOW DevaDiva, you are one rocking machine!!! Tony would be so proud of you!!! hehehe

aww thanks so much for the encouragement you are so right, its fun! and aww thanks for saying that i did a great job making it that far. really appreciate that - I hope to go further next time , i agree its one of my favourites too hehe.

you are so right! Each day will keep going back to it hehe. its nice to have a p90X Graduate in this thread! you are my inspiration!

oh cool !! i am looking forward to X stretch today then
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Old 08-24-2009, 09:09 AM   #512  
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Keep up the good work girls! I know it is very hard to keep at it sometimes and some days exercise is the last thing you want to do. But, it is those times when you don't want to workout but still do it that it counts the most. As despite the struggle, mental or physical, you really pushed yourself to do it!!

Have a good day
Thanks pinotbean! thats really good encouraging words !!!

and that ab ripper X is a killer workout! short but deadly hehehe
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Old 08-24-2009, 09:12 AM   #513  
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Wow girls!!! WELL DONE everyone on their respective exercises yesterday! you girls totally rock!!



good luck everyone!

Bring it!
Last edited by Echo; 08-24-2009 at 09:12 AM.
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Old 08-24-2009, 09:24 AM   #514  
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Way to go pintobean
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Old 08-24-2009, 09:24 AM   #515  
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Plans for today -

Today and tomorrow are my rest days.
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Old 08-24-2009, 04:32 PM   #516  
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Hello All.

I see that everyone is getting it done today, great job!

I just finished my 1st 45 minutes of exercise Yippy!

I am changing my routine to 3 sessions of 45 minutes of moderate intensity exercise. I need to step up my game to get this weight off of me.



Last edited by IgetfitNStrongforme; 08-24-2009 at 04:33 PM.
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Old 08-24-2009, 04:46 PM   #517  
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Hi everyone

Today is my official weigh-in day and I am down 2 lbs from last week, so I am very happy

August 24: 35 mins on my Stairmaster + 10 mins of floorwork.
I might do a stretch workout tonight if I have the time.



Quote:
Narnia GOOD HARD WORK OUTS on your part
Thank you Devadiva! I am loving the STS program. I am thinking of doing a round of P90X after. Although, I have my eye on the Chalean Extreme workouts. I keep going back and forth on whether to buy them.

Igetfit - Great job on your workouts 3 sessions of 45 minutes each is awesome!

Onderchic, enjoy your rest days. You deserve them!

Pintobean, so very true what you posted!

Jen, congratulations on 173 today

Big 's to everyone!
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Old 08-24-2009, 04:49 PM   #518  
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enjoy your relaxing days off Onderchic, you totally earned it!

well done IgetfinNstrongForMe!!!! that sounds awesome! and brilliant -i see you've joined the cheerleading squad!! great stuff

Narnia - WELL DONE on losing 2lbs from last week, that's totally awesome!!!! and well done on a great workout today!!
---

Today I did 1 hour of X stretch (p90x - day 7).

DevaDiva you were right, it felt good afterwards!

I cant wait till the day i can touch my toes!!! i'm not very flexible!

[picture from google, not mine]
Last edited by Echo; 08-24-2009 at 04:58 PM.
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Old 08-24-2009, 05:59 PM   #519  
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Way to go all!
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Old 08-24-2009, 06:26 PM   #520  
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Thanks girls

Weight Training - Check!
Didn't walk at work today. Maybe tomorrow.
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Old 08-24-2009, 06:51 PM   #521  
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Nice work, pintobean
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Old 08-24-2009, 08:56 PM   #522  
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Quote:
Originally Posted by Narnia99 View Post
Hi everyone

Today is my official weigh-in day and I am down 2 lbs from last week, so I am very happy

August 24: 35 mins on my Stairmaster + 10 mins of floorwork.
I might do a stretch workout tonight if I have the time.





Thank you Devadiva! I am loving the STS program. I am thinking of doing a round of P90X after. Although, I have my eye on the Chalean Extreme workouts. I keep going back and forth on whether to buy them.

Igetfit - Great job on your workouts 3 sessions of 45 minutes each is awesome!

Onderchic, enjoy your rest days. You deserve them!

Pintobean, so very true what you posted!

Jen, congratulations on 173 today

Big 's to everyone!
Wow that is awesome, 2 pounds just fantastic!

Hard work always pays off!

:dance r:

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Old 08-24-2009, 08:58 PM   #523  
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Originally Posted by pintobean View Post
Thanks girls

Weight Training - Check!
Didn't walk at work today. Maybe tomorrow.
A little something everyday gets the job done!!



Last edited by IgetfitNStrongforme; 08-24-2009 at 08:59 PM.
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Old 08-24-2009, 08:59 PM   #524  
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Default posting 90day p90x photo
BACK DAY 0.jpg

BACK DAY 90.jpg

MUSCLE DAY 0.jpg

FRONT DAY90.jpg

HERE ARE MY DAY 0 AND 90 DAY P90x PHOTOS[ BOTTOMS IN AFTERS ARE 2 SIZES SMALLER] i took today

Peppy Ones Hello

Accountiblity: Legs and back [1 hr]Ab rx[16 min], A TEAM CARDIO BOOTCAMP Amy Bento [1hr] Trailhike with dog 500 ft climb 3 miles[1 hr]

Narnia YEAH 2 lbs!!

ONEERCHIC REST REST!!!!

Pinto bean Cruncy frogs anyone {I hate them they make my thighs hurt}

Echo Congradulations on you first week!!! stretch ALWAYS CELEBRATES ANOTHER WEEK!
Last edited by devadiva; 08-24-2009 at 09:04 PM.
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Old 08-24-2009, 09:07 PM   #525  
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Friggin awesome devadiva!!!!!!!!
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