Exercise Accountability August 2009 - Page 34 - 3 Fat Chicks on a Diet Weight Loss Community

#496

Onederchic , 08-23-2009 05:55 PM

Awesome job, devadiva

Just finished full body w/s

#497

IgetfitNStrongforme , 08-23-2009 06:24 PM

You Rock!

Quote:

Originally Posted by Onederchic

Awesome job, devadiva

Just finished full body w/s

You all ROCK! Well done!

#498

Lizzyg , 08-23-2009 06:28 PM

I took the dogs on their walks, 1.4 miles total. And then a 4.5 mile bike ride. Nothing spectacular, but I didnt want to do anything at all to begin with

I spent the day watching chick flicks

#499

Onederchic , 08-23-2009 06:29 PM

Hehe, good for you, Lizzy

#500

EZMONEY , 08-23-2009 06:55 PM

Angie and I did 4 down the beach with the golden spoiled ones. A lot of surfers out there today waiting for those east coast waves! Had a nice breakfast at the beach cafe.

17/50 MILES

#501

Onederchic , 08-23-2009 07:01 PM

Aww that is wonderful EZ

#502

Onederchic , 08-23-2009 08:01 PM

30 minutes MFC done

Total today = 30 minutes TBL Workout Volume 1, 30 minutes free step, 30 minutes MFC, full body w/s

#503

IgetfitNStrongforme , 08-23-2009 11:18 PM

Done!

Quote:

Originally Posted by Onederchic

30 minutes MFC done

Total today = 30 minutes TBL Workout Volume 1, 30 minutes free step, 30 minutes MFC, full body w/s

Well Done!

A gold star

to you and everyone for pushing through and getting it done!

I finished my last 45 minutes of

exercise and now it's time for Mad Men.

#504

Onederchic , 08-23-2009 11:23 PM

Yeehaw Igetfit!!! Awesome job!!!

#505

IgetfitNStrongforme , 08-23-2009 11:25 PM

Goal

Quote:

Originally Posted by Onederchic

Yeehaw Igetfit!!! Awesome job!!!

Thanks, my new goal is to be at my goal weight by New Years.

#506

Onederchic , 08-23-2009 11:33 PM

I am more pessimistic with mine. I got my goal date for my birthday next year - June 10, 2010

#507

IgetfitNStrongforme , 08-24-2009 02:12 AM

Quote:

Originally Posted by Onederchic

I am more pessimistic with mine. I got my goal date for my birthday next year - June 10, 2010

Well I hope...

And I am going to work my butt off too!

#508

pintobean , 08-24-2009 08:16 AM

Morning girls

Still chugging here. I took my break on Saturday instead of my usual Sunday. I had several errands to run Saturday and working out despite good intentions did not happen. Although, I did do my ab ripper X that morning, so, all wasn't wasted

. Sunday, after almost not wanting to workout I did do my cardio. And I'm glad I did.

Today - Weight training and walk at work (lunch time).

Keep up the good work girls! I know it is very hard to keep at it sometimes and some days exercise is the last thing you want to do. But, it is those times when you don't want to workout but still do it that it counts the most. As despite the struggle, mental or physical, you really pushed yourself to do it!!

Have a good day

#509

Echo , 08-24-2009 08:55 AM

Quote:

Originally Posted by Narnia99

Way to go with Kempo X today

Echo, I am! When I registered the book was sitting on my computer desk so it gave me the idea for my username.

aww thanks so much!

awesome! the lion the witch and the wardrobe was my favourite book as a kid! I started listening to the audiobook of prince caspian, want to finish it before i see the film

#510

Echo , 08-24-2009 08:56 AM

Quote:

Originally Posted by Onederchic

LOL!

Well, it is nothing official..just to get that out of the way.

And it consists of, at the moment, myself and Echo. We just go around the boards encouraging and supporting as many people as we can

yes Onderchic is our leader hehehe

join us! you will look cute in the cheerleading outfit!

hehe my favourite at the moment is the blue one hehe