Exercise Accountability August 2009

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  •   #466  
    Echo's AvatarEcho , 08-23-2009 10:22 AM
    Quote:
    Originally Posted by Onederchic
    Just finished 30 minutes GGC. Total today = 30 minutes MFC, 30 minutes free step, 30 minutes GGC
    awesome Onderchic!!!!
  •   #467  
    Echo's AvatarEcho , 08-23-2009 10:24 AM
    Quote:
    Originally Posted by IgetfitNStrongforme
    Hello All,

    I just finished my last 45 minutes of exercise today, feels so good! I love the exercise high, never thought I would say that!
    me too!!! i thought i would never feel it, and thought what are people talking about ???? i never get a high....but eventually when it happens, its like WOW ! i love it too!!! *hi-5*

    well done on your exercise!!!! awesome!!
  •   #468  
    Echo's AvatarEcho , 08-23-2009 10:26 AM
    Quote:
    Originally Posted by IgetfitNStrongforme
    Made it to Onederland August 20, 2009!

    AWESOME!!! congratulations!!!!! :w oo:
  •   #469  
    Echo's AvatarEcho , 08-23-2009 10:26 AM
    Quote:
    Originally Posted by Onederchic
    Plans for today, tomorrow and Tuesday -

    Not a dang thing. Nuh uh, not one.
    LOL!!!
  •   #470  
    Echo's AvatarEcho , 08-23-2009 10:28 AM
    Quote:
    Originally Posted by Onederchic
    Okay fine. I am changing my plans for today. I am just really mad at myself and wanted to have the I give up mentality but I refuse to do that to myself


    Plans today =

    30 minutes TBL DVD
    30 minutes free step
    30 minutes MFC
    full body w/s
    wow way to go to push through those mental barriers!! good one soldier!!!
  •   #471  
    Onederchic's AvatarOnederchic , 08-23-2009 10:28 AM
    Thanks so much Echo
  •   #472  
    Echo's AvatarEcho , 08-23-2009 10:32 AM
    Quote:
    Originally Posted by Onederchic
    Thanks so much Echo
    You're welcome!!!
    =====

    Wow I am so impressed by everyone, you girls totally rock!!!! you all are so inspirational! this is a kick *** group!!! hehe oopsy just got censored lol
    ==============

    My exercise confession for today.
    I did 30 minutes of Kenpo X (p90x).

    Felt great afterwards and during the workout, its fun! but it makes you sweat. I could feel beads of sweat trickling down my face. but you're so into it, you don't realise how hard your body is working

  •   #473  
    Onederchic's AvatarOnederchic , 08-23-2009 10:36 AM
    Way to go Echo!!!!!!!
  •   #474  
    Echo's AvatarEcho , 08-23-2009 10:43 AM
    Quote:
    Originally Posted by Onederchic
    Way to go Echo!!!!!!!
    hehehehehehe THANK YOU!!! it always puts a big smile on my face to see all those cheerleaders cheering for me! thanks Onderchic, you make my day!
  •   #475  
    Onederchic's AvatarOnederchic , 08-23-2009 10:51 AM
    Awww how sweet! You and many others here make mine too
  •   #476  
    Echo's AvatarEcho , 08-23-2009 12:52 PM
    Quote:
    Originally Posted by Onederchic
    Awww how sweet! You and many others here make mine too

    ===

    Just got back from a 40 minute walk in the garden. (Sunday stroll hehe)
  •   #477  
    Onederchic's AvatarOnederchic , 08-23-2009 01:08 PM
    Hooray Echo!!


    Finished 30 minutes of TBL Workout Volume 1
  •   #478  
    Echo's AvatarEcho , 08-23-2009 01:09 PM
    Quote:
    Originally Posted by Onederchic
    Hooray Echo!!


    Finished 30 minutes of TBL Workout Volume 1
    Thank you! and right back at ya !!! Way to go Onderchic!
  •   #479  
    Onederchic's AvatarOnederchic , 08-23-2009 01:10 PM
    Yay us
  •   #480  
    jendiet's Avatarjendiet , 08-23-2009 01:12 PM
    well, I am still here. Very stressfull time right now though. my friend's house caught on fire (the stove) but there is smoke damage. So they are here for a few days. A 13 year old girl and another very active 11 year old boy!

    Plus my air conditioner broke. lovely!

    Well, my son and I went walking yesterday doing intervals. We did 30 minutes. It was so hot. I am glad I did it though. NO strength yesterday, but will get it done today.

    By the way you ladies are super!
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