Hi PIC's,
It's great to be back up again. Last night was kinda weird without you
Yesterday was a good day. I ate well, and did 30 min hard cardio followed by 40 min working upper and abs. I really like that gym on the weekends lol. It was pretty empty again so no waiting for anything! the owner was there and greeted me by name!!!! It blows me away. The last time I was a gym member it was a 24 hr fitness in Seattle and always soooo many people that nobody knew me (except my personal trainer, who btw, always said hi Dee- until I couldn't afford him anymore, then he forgot to even look at me lol. Maybe it's worth $50 month to feel important... hmmmmmmmm
So today was a lil bitta dissapointment. I was hoping to see the Hawks pull out a win, but hey.... whatever huh? As a longtime fan (even in the REALLY sucky days) I'm proud of what they accomplished.... and, just look out next year heheheheee. OK, Down to business~ My food wasn't great, though it could have been so much worse. I had
NO chips today!!! YAYYYYYY. I did do some salame and cheese and crackers, and Zen Party Mix. (nuts, rice crackers and spices)... and a grilled RB/cheese/tomato sandwich with a small amount of fries and some string beans.
I didn't go to the gym today. But I had planned the day off.
Tomorrow is a new day and I'll get right back on track!!!!!! Wed is my next meeting and I'll be getting a new points book so I can figure and post my points again. YAYYYYY.
Petra~ It's nice to hear you're getting back up to par! Don't tick your PT off tho lol.... he/she might work you harder hehehehe... If your coffeecake got an A-, it's probably too dangerous for me to attempt to have in the house just yet lol. It's wonderful you found something you can enjoy, and in moderation
Val~ I'm with you. Cardio is my favorite too. LOL, but I'm the sweat queen!!!! Altho I don't drip! I use my towel
And I do wipe my equipment down when I'm done.
I'm rootin' for ya gf. Those snack cravings can get sooooo bad when tom is around. grrrrrrrrr. Just get right back on track and you'll feel so much better.
Charlie~ Wish I had some suggestions for you. whatever you do, I'll bet you'll have a great time just relaxing.
AngelEyes~ Wow you are the shopping queen lmao!!!! I never find the bargains like you do! Then again... I don't get to go shopping all that much either lol. I'm gonna use some of my shopping money to pay for some more gym time..
shhhhhhh I haven't told Lee yet 
Heck, I don't wanna buy new clothes yet! Congrats on the 14's and may you work your way into some 12's real soon
Gwena~ LOL I was an athlete in school too. I think about those days and ya know, I was fit. never smoked then, spent about 5 hours day in the pool. I was Fit, healthy and very solid, but still a size 14 and considered by my peers as fat. Your Key word was FIT. I"ll never be petite. But we can all be healthier. Hope your a.m. workout was a success!!!
Curley~
How ya doin? YOu and Chai still takin the marathon walks??? hehehehe... have a great day!
And Zoey, TLB, MOM, LisaWY, Turtle, Sunshine, and I know I'm leavin people out.......
Someday I'm gonna shock you all by making a tiny little short post, but it didn't happen today lmao.
Good luck with your weighin
shopping
