[petra65]

It's back to work for me today ladies. I'm hoping my legs will hold up. Had a good breakfast of yogurt, blueberries and nuts.

Angel--I'm crazy about those Davinci syrups. I buy them by the case, LOL. My house looks like Starbucks, LOL. They have no carbs or calories. I use them in my smoothies, in my cappucino, in desserts.

I got some of those Quaker Q snack bars but haven't tried them yet. They are emergency snack food. I got the peanut butter ones.

[curlylocks]

yep back to work for me 2! i am running behind this morning so i boiled up some eggs for breakfast this week.. and i am drinking down my protein shake..

LOL i didnt have 2 much trouble finding something to wear.. but since my boss is out all week i am wearing jeans.. (shhhh we are only supposed to wear them on fridays!)

i got a group of 5 really cute old navy tops on ebay for only 5$ !!! i love this one its a sage green and has diagonal ribbon across the bust sideways ...

better scoot i wanna try and get at least a halfhour of ot this morning! Have a great day!

[BeatlesFan]

I'm glad that I'm not the only one that doesn't drink water ice cold. I have IBS and I was advised to drink it at room temp so that it wouldn't trigger an attack. I now swear by it!

I can't believe the weekend is over already. I still feel rotten, but not rotten enough to stay home. I am going to skip my workout today. I really don't have time on Mondays to work out and make it to work on time. I do plan on WATP's this evening.

[~~Sunshine~~]

Hello everyone!! Thought I would drop in and say hello to everyone! Hope everyone is doing great and have a great 2006!! Lets all meet some goals!! We can do it!!

[charliekay]

well even with the eating out saturday i weighed this morning and i still lost TWO more pounds.do the happy dance.yippie!!

[angel-eyes]

Morning all....

Charlie.... way to go!! Isn't that the best feeling? What a loser you are!!... lol

Sunshine....Hey buddy, nice to see you again! Hope all is going well with you.

Iwmonn.....Yup, you're right....you are paid until the end of Feb, so why not take advantage of the gym to its fullest. Worry about the rest when the time comes!! You are doing a great job.

Valerie....uh oh...too many choices for those zone bars!!! they all sound so good. I try to be careful with the sugar alcohol numbers, so I'll check those out. Thanks!

Curly.....Sounds like you needed some extra ZZZZ's !!! I zonked out about 4:30pm also, just enough to miss 15 minutes of a show though. When I woke up, it was....OKAY, TIME TO GO OUTSIDE!!! lol.... Hope the Boss doesn't check in to see the jeans. naughty Curly!!

Petra....Hope your first day back to work goes uneventful. Pace yourself and limit your stair climbing!! I think its an elevator day for you!

Just quickly checking in and now I'm heading off to the gym. The house is a little too quiet. With all the bday stuff and now dh back at work.....I'm a little blue. I've got some errands to do and laundry of course!!...(never ending laundry baskets) Have a great day.

[Valerie Joy]

Hi everyone. I just got back from curves. I had my weekly weigh in and I was down 4 pounds!! I didn't loose anything last week so it evens out to 2 pounds a week! I'm can't wait to get to 50 pounds lost & then one-derland!

[curlylocks]

GO VAl!!! GO VAl!!!!

[angel-eyes]

WOW....Valerie, you are on fire!!! Congratulations!!!

[Valerie Joy]

Thanks Curly and Angel! I've been on cloud nine all day It's so motivating to see the scale move!

[curlylocks]

Just 2 1/2 weeks left till valentines day!!!

[BeatlesFan]

Val - you rock woman!!!!

[BeatlesFan]

I just had a light bulb moment. I was waiting for the girls to go to bed so that I could have an ice cream treat when suddenly a bright shining light from the heavens shone brightly around me.... well it didn't necessarily happen like that. I have been thinking about these ice cream things in the freezer all day and have been throwing around the idea in my head about how it would be ok to have just one since I am working out tomorrow. See how my mind works? Well I was still thinking about my snack and BAM it hit me. Is that one snack worth it? Do you really think that you need to eat that one thing? No it wasn't worth it, and no I didn't really need to eat it so I didn't.

Here's the ironic part of the story. I don't like ice cream. I just want the chocolate stuff on it. Yes I know completely insane, but that's just me. So no ice cream calorie laden garbage' for me this evening.

I'm off to bed. Sweet dreams PIC's!

[charliekay]

yes angel eyes,i am such a loser
hehe,i hope to be a majorly bigger loser very soon

[iwmonn]

Hi Girls!

Ahh Petra... going back to work after vacation is always so ......icky lol. Funny how nobody does your work while you're gone huh? Take it easy and have a wonderful week!

It's my Fridayyyyyyyyyyyyyyyy yay. I hope it's raining like the dickens tomorrow cuz I want so bad to lay in bed and listen to the rain

Val & Charlie~ WoooHOOOOOO you guys are doing so good!!!! I'm so nervous to weigh in on wed night. I wish my meetings were in the morning lol. Good job to you both!

Gwena~ LOL Dontchya just love those lightbulb moments?!?!?! And for the record, try the eskimo pie no sugar added ice cream bars. They're yummy and the chocolate coating really hits the spot!

Sunshine~ Hey there! We don't hear from you often enough Thanks for the good wishes... i'll take 'em whenever I can get em. LMAO

AngelEyes~ I hate laundry!!! Just thought I'd mention that lol.... also I'm noticing your lil ticker! WOOOHOOOO to you too.

So.... I got a call from the Drs. office today, (my follow up appt isn't til the 7th). They got my blood test results (blood sugar and cholesterol among other things), and they wanted to know if I was still taking my meds..... Now, I'm thinkin' this cannot be a sign of postitive results. I'm gonna call tomorrow and see if I can get any info. grrrrrrrrrrrr lol. If it ain't one thing, it's another.
On the bright side, I got 15 min circuit training in, and a full 30 min, major sweat inducing, cardio workout in! When I got home, nodody was pouting about it. Maybe a breakthrough! LOL.

Ya'll have a wonderful day...