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Old 06-19-2013, 10:10 AM   #346  
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P1

Breakfast

Bariwise Irish Cream - Hot Chocolate
Coffee Black

AM Snack

Celery Raw; 1 cup

Lunch

Bariwise Pancake Mix Blueberry
WF Pancake Syrup
2 Eggs

PM Snack

Celery - Raw, 1/2 cup,
Miracle Noodles (w/spices)
Health Wise - Sweet Barbecue Protein Krinkles

Dinner

4oz - Butterball - Turkey Burger Patties (All Natural 93/7 Lean)
Mushroom - Portabello- 3.5" Cap- Med, 1 - 3.5" cap (2.6 oz./75g)
Great Value - 100% Pure Extra Virgin Olive Oil, 1 Tbsp (15mL)
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Old 06-19-2013, 10:25 AM   #347  
Started IP 1/1/13
 
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I'm back! Today is Day 2, and I feel much better today than I did yesterday. Not looking forward to Days 3 & 4, but I'm prepared for them.

B: Quest Strawberry Cheesecake bar, iced coffee w/ SF syrup
L: IP Mushroom Soup, marinated Cucumbers, mushrooms
D: Chicken breast stuffed w/ spinach & mushrooms
S: IP Chocolate Drink

Feels good to be back on the wagon!
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Old 06-19-2013, 01:57 PM   #348  
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Quote:
Originally Posted by Skinnyjeangirl View Post
phase 1
Breakfast : Dry Proti Diet cereal
Coffee with Advantage EAS for flavor

Lunch: Proti soup with salad, mush, cukes and peppers (red) evoo and pepper
water!

Dinner: Steak and salad, cauliflower rice (curry) cukes and mush.

water tea water tea all day!!!!!!!!!!


happy day!
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
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Old 06-19-2013, 04:35 PM   #349  
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Quote:
Originally Posted by rayychellmarie View Post
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
It is restricted and I have like a vanilla flavor, I didnt realize..( should of read the small print) that you had to add milk.. so I eat them a nice crunchy breakfast with my coffee.... of course until they run out.
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Old 06-19-2013, 05:18 PM   #350  
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Quote:
Originally Posted by rayychellmarie View Post
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
Quote:
Originally Posted by Skinnyjeangirl View Post
It is restricted and I have like a vanilla flavor, I didnt realize..( should of read the small print) that you had to add milk.. so I eat them a nice crunchy breakfast with my coffee.... of course until they run out.
Not sure which cereal you are talking about... I have the ProtiDIet Honey Nut cereal: 100 Cal, 25 from fat; 2.5 g fat; 5 g carb / 2 fiber / 2 sugar; 15 g protein. Doesn't seem restricted at all.

I sprinkle on a tiny bit of vanilla shake powder and add water, then a splash of my skim allowance. It's a perfect cereal without being restricted and a change from IP Crispy Cereal. I usually save my IP Crispy Cereal to make pancakes (also unrestricted unlike the IP actual pancakes!!)

Last edited by JLUS; 06-19-2013 at 05:19 PM.
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Old 06-19-2013, 05:27 PM   #351  
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Quote:
Originally Posted by rayychellmarie View Post
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
The proti diet honey soy nut cereal is unrestricted, but does NOT have the powdered milk like the IP cereal, so I would actually use it with a splash of vanilla shake as my "milk".

They also make a chocolate cereal that IS restricted.
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Old 06-19-2013, 05:51 PM   #352  
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Hi all. I haven't been logging into this thread as much as I have been superbusy. Time to be more accountable though....

B-IP Vanilla drink with cinnamon and 2 egg whites
L- Ginger-lemongrass chicken stirfry with green/red peppers and broc.
S- RTD Chocolate drink
D - IP Pottage with spinach and diced green peppers, perhaps some green beans on the side.

I am SUPER hungry today so I may have another unrestricted packet a bit later.

Last edited by sarita75; 06-19-2013 at 06:38 PM.
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Old 06-19-2013, 05:56 PM   #353  
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P1 day 8

B- IP Mango - frozen, was just like sorbet, YUM...1 cup hot tea
L- IP blue-cran granita (ugh) 2 cups shredded cabbage with vin/EVOO
S- IP carmel nut bar
D- Trout baked with EVOO and lemon, served over 2 cups field greens with vin/EVOO
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Old 06-19-2013, 05:57 PM   #354  
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Quote:
Originally Posted by sarita75 View Post
Hi all. I haven't been logging into this thread as much as I have been superbusy. Time to be more accountable though....

B-IP Vanilla drink with cinnamon and 2 egg whites
L- Ginger-lemongrass stirfry with green/red peppers and broc.
S- RTD Chocolate drink
D - IP Pottage with spinach and diced green peppers, perhaps some green beans on the side.

I am SUPER hungry today so I may have another unrestricted packet a bit later.
Um...I'd be hungry too...where's the meat?
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Old 06-19-2013, 06:39 PM   #355  
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Quote:
Originally Posted by lisa32989 View Post
Um...I'd be hungry too...where's the meat?
edited. It was in the stirfry. See! So hungry I forgot the meat!
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Old 06-19-2013, 07:18 PM   #356  
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Quote:
Originally Posted by scorbett1103 View Post
The proti diet honey soy nut cereal is unrestricted, but does NOT have the powdered milk like the IP cereal, so I would actually use it with a splash of vanilla shake as my "milk".

They also make a chocolate cereal that IS restricted.
I think your are right! plus I just didn't want to use milk, didn't think to use my vanilla EAS drink for milk. thanks for clarifying !!!!!!!!!!!!!!!!!1
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Old 06-19-2013, 08:12 PM   #357  
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Thanks guys!
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Old 06-19-2013, 08:51 PM   #358  
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IP - P1

B - Wonderslim Hot Cakes (these were laying around from before I decided to do IP), WF syrup, 1 fried egg (PAM)
L - Roasted broccoli and cauliflower over IP Potato Puree (love this)
D - Turkey Burger in a bowl - let, tom, red onion, pickle, WF Thousand Island
S - Not sure, maybe pina colada

Question - The Hot Cakes had 14 net carbs so I know they are restricted. The protein was only 12 grams so that is why I added the egg. Was that necessary do you think?

Last edited by SeattleNP; 06-19-2013 at 08:51 PM.
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Old 06-20-2013, 10:48 AM   #359  
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P1:

B: Vanilla pudding latte
S: Carmel Nut Bar
L: Hard boiled egg & 2 cups zucchini, peppers & cukes & lettuce
D: Hamburger wrapped in lettuce and rutabaga fries
S: Milk chocolate pudding shake

Last edited by Ruth Ann; 06-20-2013 at 10:51 AM.
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Old 06-20-2013, 10:59 AM   #360  
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P1 day 9

B - IP Cappaccino drink
L - IP Chicken Noodle soup with zucchini and spinach
D - Beef taco meat mixed with zucchini and peppers in romaine
S - IP Vanilla Crispy bar
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