Closed Thread
 
Thread Tools
Old 06-19-2013, 11:10 AM   #346  
IP Diet Since 4/1/2013
 
ktraylor915's Avatar
 
Join Date: Jun 2013
Location: Connecticut
Posts: 2

S/C/G: 182/155/135

Height: 5'2"

Default

P1

Breakfast

Bariwise Irish Cream - Hot Chocolate
Coffee Black

AM Snack

Celery Raw; 1 cup

Lunch

Bariwise Pancake Mix Blueberry
WF Pancake Syrup
2 Eggs

PM Snack

Celery - Raw, 1/2 cup,
Miracle Noodles (w/spices)
Health Wise - Sweet Barbecue Protein Krinkles

Dinner

4oz - Butterball - Turkey Burger Patties (All Natural 93/7 Lean)
Mushroom - Portabello- 3.5" Cap- Med, 1 - 3.5" cap (2.6 oz./75g)
Great Value - 100% Pure Extra Virgin Olive Oil, 1 Tbsp (15mL)
ktraylor915 is offline  
Old 06-19-2013, 11:25 AM   #347  
Started IP 1/1/13
 
PacNW IP's Avatar
 
Join Date: Jan 2013
Location: Washington
Posts: 52

S/C/G: 132/See Ticker/118

Height: 5'4"

Default

I'm back! Today is Day 2, and I feel much better today than I did yesterday. Not looking forward to Days 3 & 4, but I'm prepared for them.

B: Quest Strawberry Cheesecake bar, iced coffee w/ SF syrup
L: IP Mushroom Soup, marinated Cucumbers, mushrooms
D: Chicken breast stuffed w/ spinach & mushrooms
S: IP Chocolate Drink

Feels good to be back on the wagon!
PacNW IP is offline  
Old 06-19-2013, 02:57 PM   #348  
Junior Member
 
rayychellmarie's Avatar
 
Join Date: Jun 2013
Posts: 10

S/C/G: 209/199.0/145

Height: 5"6

Default

Quote:
Originally Posted by Skinnyjeangirl View Post
phase 1
Breakfast : Dry Proti Diet cereal
Coffee with Advantage EAS for flavor

Lunch: Proti soup with salad, mush, cukes and peppers (red) evoo and pepper
water!

Dinner: Steak and salad, cauliflower rice (curry) cukes and mush.

water tea water tea all day!!!!!!!!!!


happy day!
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
rayychellmarie is offline  
Old 06-19-2013, 05:35 PM   #349  
Senior Member
 
Skinnyjeangirl's Avatar
 
Join Date: Mar 2013
Location: Colorado
Posts: 367

S/C/G: 186.5/149/135

Height: 5.5

Default

Quote:
Originally Posted by rayychellmarie View Post
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
It is restricted and I have like a vanilla flavor, I didnt realize..( should of read the small print) that you had to add milk.. so I eat them a nice crunchy breakfast with my coffee.... of course until they run out.
Skinnyjeangirl is offline  
Old 06-19-2013, 06:18 PM   #350  
Senior Member
 
JLUS's Avatar
 
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,213

S/C/G: 217/177/175

Height: 5'7"

Default

Quote:
Originally Posted by rayychellmarie View Post
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
Quote:
Originally Posted by Skinnyjeangirl View Post
It is restricted and I have like a vanilla flavor, I didnt realize..( should of read the small print) that you had to add milk.. so I eat them a nice crunchy breakfast with my coffee.... of course until they run out.
Not sure which cereal you are talking about... I have the ProtiDIet Honey Nut cereal: 100 Cal, 25 from fat; 2.5 g fat; 5 g carb / 2 fiber / 2 sugar; 15 g protein. Doesn't seem restricted at all.

I sprinkle on a tiny bit of vanilla shake powder and add water, then a splash of my skim allowance. It's a perfect cereal without being restricted and a change from IP Crispy Cereal. I usually save my IP Crispy Cereal to make pancakes (also unrestricted unlike the IP actual pancakes!!)

Last edited by JLUS; 06-19-2013 at 06:19 PM.
JLUS is offline  
Old 06-19-2013, 06:27 PM   #351  
Reboot 9/2014
 
scorbett1103's Avatar
 
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856

S/C/G: 198.6/173/165

Height: 5' 8"

Default

Quote:
Originally Posted by rayychellmarie View Post
Would the ProtiDiet cereal be considered a restricted item? Also which flavor have you found to be the best?
The proti diet honey soy nut cereal is unrestricted, but does NOT have the powdered milk like the IP cereal, so I would actually use it with a splash of vanilla shake as my "milk".

They also make a chocolate cereal that IS restricted.
scorbett1103 is offline  
Old 06-19-2013, 06:51 PM   #352  
IP Start: 05/16/13
 
sarita75's Avatar
 
Join Date: May 2013
Location: San Francisco CA
Posts: 581

S/C/G: 215.8/140.3/145

Height: 5'5"

Default

Hi all. I haven't been logging into this thread as much as I have been superbusy. Time to be more accountable though....

B-IP Vanilla drink with cinnamon and 2 egg whites
L- Ginger-lemongrass chicken stirfry with green/red peppers and broc.
S- RTD Chocolate drink
D - IP Pottage with spinach and diced green peppers, perhaps some green beans on the side.

I am SUPER hungry today so I may have another unrestricted packet a bit later.

Last edited by sarita75; 06-19-2013 at 07:38 PM.
sarita75 is offline  
Old 06-19-2013, 06:56 PM   #353  
Started IP 6/12/13
 
bimnd113's Avatar
 
Join Date: Jun 2013
Location: Boondocks
Posts: 108

S/C/G: 244/177/150

Height: 5'6"

Default

P1 day 8

B- IP Mango - frozen, was just like sorbet, YUM...1 cup hot tea
L- IP blue-cran granita (ugh) 2 cups shredded cabbage with vin/EVOO
S- IP carmel nut bar
D- Trout baked with EVOO and lemon, served over 2 cups field greens with vin/EVOO
bimnd113 is offline  
Old 06-19-2013, 06:57 PM   #354  
Senior Member
Thread Starter
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default

Quote:
Originally Posted by sarita75 View Post
Hi all. I haven't been logging into this thread as much as I have been superbusy. Time to be more accountable though....

B-IP Vanilla drink with cinnamon and 2 egg whites
L- Ginger-lemongrass stirfry with green/red peppers and broc.
S- RTD Chocolate drink
D - IP Pottage with spinach and diced green peppers, perhaps some green beans on the side.

I am SUPER hungry today so I may have another unrestricted packet a bit later.
Um...I'd be hungry too...where's the meat?
lisa32989 is offline  
Old 06-19-2013, 07:39 PM   #355  
IP Start: 05/16/13
 
sarita75's Avatar
 
Join Date: May 2013
Location: San Francisco CA
Posts: 581

S/C/G: 215.8/140.3/145

Height: 5'5"

Default

Quote:
Originally Posted by lisa32989 View Post
Um...I'd be hungry too...where's the meat?
edited. It was in the stirfry. See! So hungry I forgot the meat!
sarita75 is offline  
Old 06-19-2013, 08:18 PM   #356  
Senior Member
 
Skinnyjeangirl's Avatar
 
Join Date: Mar 2013
Location: Colorado
Posts: 367

S/C/G: 186.5/149/135

Height: 5.5

Default

Quote:
Originally Posted by scorbett1103 View Post
The proti diet honey soy nut cereal is unrestricted, but does NOT have the powdered milk like the IP cereal, so I would actually use it with a splash of vanilla shake as my "milk".

They also make a chocolate cereal that IS restricted.
I think your are right! plus I just didn't want to use milk, didn't think to use my vanilla EAS drink for milk. thanks for clarifying !!!!!!!!!!!!!!!!!1
Skinnyjeangirl is offline  
Old 06-19-2013, 09:12 PM   #357  
Junior Member
 
rayychellmarie's Avatar
 
Join Date: Jun 2013
Posts: 10

S/C/G: 209/199.0/145

Height: 5"6

Default

Thanks guys!
rayychellmarie is offline  
Old 06-19-2013, 09:51 PM   #358  
Senior Member
 
SeattleNP's Avatar
 
Join Date: May 2013
Location: Northwest WA
Posts: 196

S/C/G: 173/163/148

Height: 5'4"

Default

IP - P1

B - Wonderslim Hot Cakes (these were laying around from before I decided to do IP), WF syrup, 1 fried egg (PAM)
L - Roasted broccoli and cauliflower over IP Potato Puree (love this)
D - Turkey Burger in a bowl - let, tom, red onion, pickle, WF Thousand Island
S - Not sure, maybe pina colada

Question - The Hot Cakes had 14 net carbs so I know they are restricted. The protein was only 12 grams so that is why I added the egg. Was that necessary do you think?

Last edited by SeattleNP; 06-19-2013 at 09:51 PM.
SeattleNP is offline  
Old 06-20-2013, 11:48 AM   #359  
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,943

S/C/G: 257/130/150

Height: 5"1 1/2' (almost)

Default

P1:

B: Vanilla pudding latte
S: Carmel Nut Bar
L: Hard boiled egg & 2 cups zucchini, peppers & cukes & lettuce
D: Hamburger wrapped in lettuce and rutabaga fries
S: Milk chocolate pudding shake

Last edited by Ruth Ann; 06-20-2013 at 11:51 AM.
Ruth Ann is offline  
Old 06-20-2013, 11:59 AM   #360  
Started IP 6/12/13
 
bimnd113's Avatar
 
Join Date: Jun 2013
Location: Boondocks
Posts: 108

S/C/G: 244/177/150

Height: 5'6"

Default

P1 day 9

B - IP Cappaccino drink
L - IP Chicken Noodle soup with zucchini and spinach
D - Beef taco meat mixed with zucchini and peppers in romaine
S - IP Vanilla Crispy bar
bimnd113 is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
What Are You EATING TODAY IPeeps? lisa32989 Ideal Protein Diet 504 04-13-2013 10:03 PM
What are you eating today IPeeps? Wednesday, August 22nd!!! LizRR Ideal Protein Diet 27 08-23-2012 05:35 AM
What are you eating today IPeeps??!! Friday, August 3 greeniris Ideal Protein Diet 14 08-04-2012 01:22 AM
It's TUESDAY, June 19!!! What are you eating today IPeeps? LizRR Ideal Protein Diet 22 06-20-2012 10:03 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:42 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.