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Old 07-02-2013, 12:55 PM   #436  
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Default Eating today

Phase 1

Breakfast: Chocolate wafer - coffee with Advantage for flavor 1 oz .

Lunch: Proti Soup and cauliflower and lettuce.

Snack?

Dinner: Turkey burger, veggies salt , pepper, lettuce, evoo.

and lots of water! and sun tea!!! yea... summer time
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Old 07-02-2013, 03:43 PM   #437  
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B: Wonderslim cappuccino/hot cocoa blend
L: Lamber Jules veggie soup & a mock frappuccino with Wonderslim Mocha Pudding packet and instant coffee
D: Steak with asparagus and fennel
S: Quest cookie dough bar - baked
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Old 07-02-2013, 06:37 PM   #438  
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P1, wk2, day 1.
Breakfast: Vanilla Drink mixed in my coffee with cinnamon/vanilla extract

Lunch: Chicken soup with veggies (i was over cooking this the first week and it had yucky stringy bits in it..it was so yucky but whats a girl to do, i ate it anyhow to enure the correct amounts of stuff in my body)

Dinner: chicken breast with BBq veggies/salad (actually oven roasted Asparagus and mushrooms, turned out pretty amazing)

Snack: either choco pudding or some kind of fake chip pack...

Last edited by Art3mis; 07-02-2013 at 10:37 PM.
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Old 07-02-2013, 06:45 PM   #439  
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B: spinach with milk chocolate pudding smoothie
L: chicken flavoured soup with pureed cauliflower
D: Steak with some kind of puree
S: Dill Zippers... (I spread my snack out and ate some in the am and the rest around 2pm... then a really handsome guy delivered my office supplies I ordered last week... I was all smiles of course... shortly after he left I went to the washroom and smiled and there was one those little green dillies stuck right smack on my front tooth!!!! Yup... I will crawl under my desk the next time I see him, for shame. So keep in mind when eating dill zippers, the little green pieces stick to your teeth!)
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Old 07-02-2013, 07:44 PM   #440  
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B. RTD Chocolate
L. Chocolate pudding made into shake and turnip chips
D. Slow cooker roast beef, sautéed mushrooms and green peppers
S. Raspberry jelly
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Old 07-02-2013, 09:51 PM   #441  
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P1:

B: Dark chocolate pudding latte
S: Cookies & cream bar
L: 2 cups zucchini & peppers and lettuce
D: 3 scrambled eggs w/spinach & mushrooms
S: Wildberry yogurt drink
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Old 07-02-2013, 10:32 PM   #442  
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P 1 - Day 46

B - cappuccino
L - pb bar; 2 c veg
Sn - chocolate drink
D - 8 oz fish; 2 c veg
Sn - double chocolate cake

Last edited by purplepetunia; 07-02-2013 at 10:34 PM.
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Old 07-03-2013, 08:49 AM   #443  
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P1 - Day 3
B: EAS Dark Rich Chocolate w/1 cup cold coffee and ice in the blender.
L: Broccoli Cheese soup with added 2 cups chopped broccoli
D: Left over beef roast, 2 cups yellow squash.
S: EAS Chocolate Fudge

Last edited by Princess Peacock; 07-03-2013 at 08:50 AM.
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Old 07-03-2013, 09:26 AM   #444  
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P1:

B: Dark chocolate pudding latte
S: Chocolate chip cookie
L: 2 cups squash, peppers & cukes & lettuce
D: bbq chicken breast and roasted cauliflower
S: Raspberry jelly
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Old 07-03-2013, 09:26 AM   #445  
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Quote:
Originally Posted by Princess Peacock View Post
P1 - Day 3
B: EAS Dark Rich Chocolate w/1 cup cold coffee and ice in the blender.
L: Broccoli Cheese soup with added 2 cups chopped broccoli
D: Left over beef roast, 2 cups yellow squash.
S: EAS Chocolate Fudge
yummmmmmmmmmmmmm on the EAS and coffee in the blender! doing that today! oh my!
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Old 07-03-2013, 09:29 AM   #446  
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Default what to eat today!

Phase 1 - for a couple more weeks!

Breakfast: Proti Chocolate bar
water

Lunch: Coffee! with EAS and in the blender, nice little ice coffee drink!
Salad and Proti soup

Snack?


Dinner: Chicken stir fry with caul, red peppers, mush. evoo, salt & Pepper!

water and tea today.. not as hot as Monday!~
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Old 07-03-2013, 10:14 AM   #447  
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B: Chocolate Mint Shake with two cups of spinach
L: Zone Chocolate Bar
D: Scrambled eggs with roasted leeks and spinach
S: Hot chocolate with decaf..

HAVE A GREAT DAY ALL!!! <3
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Old 07-03-2013, 11:43 AM   #448  
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Quote:
Originally Posted by Skinnyjeangirl View Post
yummmmmmmmmmmmmm on the EAS and coffee in the blender! doing that today! oh my!
I hope you enjoy it! I love it. I have had it all three mornings since beginning IP on Monday. I had actually started making these a while back as a "low cal" version of the McDonalds Mocha Frappe (sans whipped cream on top).
If stores near you sell the "rich dark chocolate" EAS shakes, I find they work better than the chocolate fudge flavor for this particular shake. It keeps me from having to add WF chocolate syrup for increased chocolate flavor. Now that I am officially OP, I am trying not to use too many extras because I know they add up. I enjoy Splenda in my coffee and would like to limit my extras to that as much as possible.
Enjoy!

Last edited by Princess Peacock; 07-03-2013 at 11:44 AM.
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Old 07-03-2013, 02:29 PM   #449  
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Phase 1 and my second day..

B- IP Crispy cereal and coffee
L- Romaine and Iceberg salad with WF dressing, Zuchinni and IP Mushroom soup
D- Steak and cauliflower
S- Haven't decided yet.. I will have to see what I'm in the mood for but I'm sure it will be an IP bar or something crunchy
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Old 07-03-2013, 03:57 PM   #450  
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P1- day 47

B - vanilla drink with peppermint extract
L - cappuccino; salad with 2 cups of veg
Sn - fudge Graham bar
D - 8 oz steak, 2 cups veg

Have a great day!
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