General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 05-12-2010, 11:46 AM   #166  
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I drag in with my head bowed low. Just coming from the scale with a 1.5 gain this week. Well this tells me I need to buckle down more and get me some veggies in and get back on the treadmill.

Solly- Congradulations on the 1lb. loss. Maybe the new meds is making an adjustment in your body and thats why you didn't lose weight. Or you could be packing on a bit of water. I'm having an awful time with that. Keep up the good work.......

Guess I'll check back later.
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Old 05-12-2010, 02:11 PM   #167  
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I forgot to weigh. Will try to remember tomorrow morning.

Water aerobics this morning was tough! We had a sub and boy was she hard. She kept us moving the entire time.

I am about to head out to a chiro appt!. Yesterday, I had an appt with my sleep doctor. I am not doing well, though I am totally compliant with time, I may need an adjustment to my pressure. He wants me to use an auto machine that reads your breathing and adjusts your pressure as needed. More fun with the stupid insurance company...sigh.

Catch you all later!
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Old 05-13-2010, 10:13 AM   #168  
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Toni, I don't think you have to bow your head. It happens to all of us for some reason or the other. Just get back on track and you will be fine.

Ellen, You had such a time with the insurance company the first time, it will probably be no cake walk again. Good luck.

Mercee, hope you are having a great day.

Went to the eye doctor last night and my eyes have changed alot. More than he realized from some tests. So that means new glasses. I did not pick any out last night. Iwill have to take my DD with me so she can make sure they look ok on me.

We are working for a friend who is a wedding coordinator tonight. She is doing a rehearsal dinner for a good friend of ours. It will be fun, but lots of work and late hours. They are having a surprise party after the wedding on Sunday for her 80 year old mother and we are going to help work that also. So another busy weekend ahead.

Got to run. Have a great day
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Old 05-13-2010, 11:10 AM   #169  
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Good morning. We've had some big storms and a tornado here in Missouri. Its raining right now. DH had to go to Wal Mart so I hope its not to bad out there. I'd say eating was pretty good yesterday. Made baked salmon and coleslaw for dinner.

Solly- You sound like you're going to have a real busy week end. It will be hard to eat right. I have an eye appointment in June. Can't wait to get new glasses, I hate mine. Wonder why your eyes have changed so much. Hows it going with the new medicine?

Ellen-I'm sorry you're not doing well in the sleep dept. You've sure had a rough time with that. I hope they get it straightened out and the insurance co. doesn't fight you to bad. Keep up the water aerobics you're doing great. Such an inspiration.
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Old 05-13-2010, 11:24 AM   #170  
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I am posting from my iPhone. I have my granddaughter today and the crib is in the office with my computer. My daughter and her husband are on a
romantic getaway to Colorado and his mom has the baby for the week. She had to work today and her husband was overwhelmed with having the baby yesterday when she did not take a nap! So they asked me to give him the day off. Of course I do not mind. I do not get to see her enough

I remembered to weigh this morning. I was down half a pound to a new low. Yay!

Will check in later when I can get to the computer.
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Old 05-14-2010, 04:21 PM   #171  
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Having a lazy kind of rainy day Friday. Thawing out chicken breasts for dinner. Hope you're all doing fine.
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Old 05-15-2010, 01:37 PM   #172  
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Woke to a big rain storm and lots of thunder. So I curled back in the covers and went to sleep again. We're under a flash flood warning here. Think I'll stay in and do house things today. But right now still having my coffee. Hope you all are having a great Sat.
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Old 05-16-2010, 03:05 PM   #173  
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Facebook is nice but I don't feel as connected with ya'll as I do here. Weight is still up about two pounds from ticker. I've been at this weight about three weeks. Vacation and eating with my mom and sister I'm blessed it isn't worse. A lot is going on with my mom right now so I really have to fight emotional eating. Mama is 62 almost 63 and it just seems crazy that she is having so many health problems. She is having to use a walker for the last three days and it is really hard on the grand kids. But I"m praying and believing this is temporary.

((Everybody))

Love and hugs,
Crystle
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Old 05-16-2010, 06:23 PM   #174  
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Good evening. DH woke me up at 5:30 this morning to get up and have coffee with him and then he was taking me out to breakfast. So when I got back home I took me a long nap in my chair. Its rainy and icky out anyway.

Crystle- Its so good to see you posting. Its been lonely over here the past couple of days. I'm so sorry your Mom is having health problems and hopefully they're only temporary. Shes to young. And my age... I will be 62 in July. I've sent some prayers up for her.

Hope the rest of you are having a good week end.
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Old 05-17-2010, 12:11 AM   #175  
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We had some terrible storms last night. Lightening struck the pool pump and knocked out the circuit, so the electrician is supposed to come tomorrow or Tuesday to fix it. Thankfully, it is cool and the water in the pool is cold so we won't have too much worry about algae growth until the pump is working again.

Not much else is new around here...I won't be able to go to water aerobics tomorrow since Tom's car is in the shop and he is taking mine. Today, we went over to the high school track and walked and ran. I ran! Not a lot, bit it felt good. I read another article on running that says it is the fastest, best way to get in shape. It is not hard on the knees unless your form is bad, so I am having Tom coach me. He runs six miles now...barefooted!

Ok, time for bed! Good night!
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Old 05-17-2010, 05:49 PM   #176  
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Howdy ho everyone. We're getting ready to barbeque some steak and shrimp. I'll have mine with broccoli. We haven't had rain today but its on its way.

Ellen- Thats bad about your pool pump. Glad you can get it fixed so soon. Don't you hate when a car is down. Just the thought you can't go when you want to makes me nuts. LOL

Solly- Where are you? I hope you're alright. Miss you.

Crystle- Hello there. Hows it going today?

Mercee- Where are you......
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Old 05-18-2010, 08:52 AM   #177  
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Good morning ladies. Sorry I have MIA. I took off half a day Friday. We are still having problems with identity theft. Someone keeps changing the address on my credit cards to somewhere in Ca. They don't use the cards, but I don't get my statements and then I don't pay the bill and finance charges mount up. I need to cancel all my cards. I would be much better off in more ways than one. Yesterday we had a big bid, so I was tied up all day and I was totally exhausted from the weekend. I have bunco at my house tonight so I was busy all last night preparing the food and cleaning. Eating has not been OP but not all that terrible either. It is hard to ear right when you are on the go and eating at the mercy of others.

Toni, I know I am sick of rain. Glad you all did not have any trouble from the tornados. I think I am getting used to the medicine. Or maybe I really had a bug last week. Today was my last low does, and I up it tomorrow so we will see how that goes. I may kill my husband if he woke me at 5:30 to go eat. But then again, he wouldn't be up that early on a weekend either.

Crystle, I am so glad you are back posting. FB is ok but nothing like here. Sending prayers for your mom. Has she had a mini stroke or something? Have you taken her to the dr? I sure hope it is temporary. She is very young.

Ellen, That is horrible about your pump. But I guess it is better than something larger getting hit. I bet you enjoyed your grandbaby. Good for you starting to run. My SIL has started that too. I still get a kick out of Tom running barefoot. I can't imagine. I don't even go barefoot in the house.

Mercee, I hope you have not desserted us. You are such an inspiration, we miss you.

I can't seem to wake up this morning. I had to get up early to go vote. I am so glad all this election stuff will be off the TV for awhile. Have a great day.
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Old 05-18-2010, 05:34 PM   #178  
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Flying through! The electrician came and fixed the circuit. He will come back next week to do a few other things...like split all the stuff on the downstairs/garage breaker. I was planning on a dip in the pool, but my friend called me from Washington state. She is out here caring for her elderly mother. They thought at first it would only be a few months, but her mother has improved dramatically with good care at home, so who knows when she will be able to come home for good! She is coming to visit for a week tomorrow...can't wait to see her! She is my coffee buddy.

Tonight is oil painting...so I am about to go pack up and head out.

Tomorrow is Weigh in Wednesday! I am hoping for a bit of a loss...but who knows what the scale will say in the morning?!?!


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Old 05-19-2010, 09:31 AM   #179  
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Good morning, all your buster buddies! I weighed this morning, and I am down another pound and a half! I am so excited! I have not been this low in over five years!

I hope everyone is as/or more successful as me this week!


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Old 05-19-2010, 12:52 PM   #180  
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Hi Ladies:

I am still here. I have been super busy at work with our year end coming at work. I have been tied down with reports and all sorts of things. I am still hee and I am still walking. I refuse to stop. I miss posting here daily. I will get back soon as soon as we slow down. I miss you ladies so much.
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