3 Fat Chicks on a Diet Weight Loss Community

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-   -   Fall Leslie Sansone Plus (https://www.3fatchicks.com/forum/fitness-videos/311067-fall-leslie-sansone-plus.html)

tubolard 11-21-2016 11:23 AM

Busy workout day

4 miles
Abs
Wii Arms
Wii Legs

carolr3639 11-21-2016 12:11 PM

Way to go tubolard.

ciecie 11-21-2016 02:46 PM

went for a power walk and ran an errand this afternoon. will go for another power walk and run another errand in a few minutes. :D

carolr3639 11-21-2016 07:06 PM

17 min. eliptical.

ciecie 11-21-2016 09:54 PM

went for a power walk and to run a couple of errands before supper tonight. my fitness goals for today have been attained. :D

tubolard 11-22-2016 08:47 AM

3 miles
Wii Hard Arms w/2.5 lb weights
Wii Easy Legs

carolr3639 11-22-2016 01:26 PM

15 min. bodyflex.

carolr3639 11-22-2016 04:12 PM

10 min. eliptical.

ciecie 11-22-2016 04:49 PM

just got back from a brief power walk and running an errand. will power walk and run an errand on my way to my meeting tonight. will power walk home if nobody offers me a ride home. will have flash light with me. :D

carolr3639 11-23-2016 12:01 PM

15min. bodyflex.

ciecie 11-23-2016 05:22 PM

2 miles leslie sansone this morning before I left for work. had the time before I started work this morning so I went for a power walk and ran some errands. will go for another power walk in a few minutes. :D

carolr3639 11-23-2016 05:31 PM

Walk, kick and jab and tummy trimmer.

ciecie 11-23-2016 10:44 PM

went for a brief power walk before supper tonight. my fitness goals for today have been attained. :D

carolr3639 11-24-2016 01:06 PM

15min. bodyflex.

ciecie 11-24-2016 02:16 PM

no exercise for me today at all except for power walking to church this morning for thanksgiving mass and power walking home from it. ran some errands on the way home. :D


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