2 miles
Wii Arms

Up early, tubolard? Yeah for you.

Yeah I was up at 4 a.m. to workout with hubby before he went to work.

More exercise for me today:
14 minutes on 4 inch step
10 minutes abs

2 miles leslie sansone walk by faith this morning. :D

15min. bodyflex.

Interval walk.

went for a brief power walk this afternoon. :D

40 min. outdoor walk.

my fitness goals have been attained for today. :D

Wii Arms

I am scared that I broke my foot. It is swollen a bit and red and it hurts really badly so I am going to try to get in to see the doctor today. I really hope it is just bruised and not broken. The thing is I have no idea what I did to it, I didn't twist my ankle, I didn't fall or trip on anything and I didn't drop anything on it so I am at a complete loss as to why it hurts like it does.

just back from a power walk and running an errand. will have breakfast and do leslie sansone in a few minutes. :D

Oh no tubolard. Get better fast. I get gout and have neuropathy so my feet hurt alot.:hug:

15 min. bodyflex.

power walked and ran errands in a nearby community. will power walk to and home from my meeting tonight. will also run an errand on my way to my meeting. :D

10 min. eliptical.