15 min. bodyflex.

Interval walk.

2 miles leslie sansone before I left for work this morning. power and running errands after I was dropped off at work. will go for another power walk and run another errand in a few minutes. :D

40min. outdoor walk.

good morning! will have breakfast and go for a power walk in a few minutes. will also run a couple of errands on my power walk. :D

Up early, ciecie. Good for you.

Whew, it has been a busy week. Between working and going to doctor I haven't had a chance to get online.

14 minutes step
1 mile

just got back from breakfast and running a couple errands. will rest for a bit and then it will be off for another power walk and run another errand. :D

15 min. bodyflex. Sat. cleaning awaits.

I will go for another power walk in a few minutes. :D

Cleaning done. Hope to get outside this afternoon. Amazing weather.

went for a power walk earlier this afternoon and ran an errand. hope to get another power walk in. :D

Hour and a half outdoor walk.

went for a brief power walk before I went out to dinner tonight. my fitness goals for today have been attained. :D

Day off.