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You have my empathy and sympathy for the neuropathy pain/agony. I don't think unless you have it you can really understand just how excruciating it can be. |
1.5 miles
10 minutes Abs (ow) 12 minutes Wii Arms 2.5 lb weights |
tubolard, I just tell myself it could be a lot worse.......like I could be bedfast.
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15 min. stair climbing.
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.5 miles 13 minutes Step (4 inch) I thought my step tape (dvd, showing a bit of age aren't I lol) was 14 minutes long but it is only 13 :mad: I don't know why losing that 1 minutes annoys me but it does, lol. :dizzy: |
just got back from power walking and running errands in a nearby community. will power walk to and home from dinner tonight. will also run an errand along the way to dinner. :D
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90min. outdoor walk.
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power walked to and home from dinner tonight. also ran an errand on the way home. my fitness goals have been attained for today. :D
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1 mile
Wii Arms I work a nine hour shift today. The test for gout came back negative so now I am really at a loss on what is wrong with my feet. |
tubolard, I have never been tested. I just know my dad had it and my brother has it and my symptoms are the same.
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Walkblaster
Hi everyone,
I am looking to purchase Leslie Sansone's walkblaster ramp. I moved recently and can't find the ramp -I have the DVD's. I have opened every box and wonder if it was donated to the Goodwill by mistake. If anyone has one (or knows of someone with one) they would like to sell PLEASE let me know. It is my favorite workout program. Thank you!!!! I will pay for shipping. 215-783-0988 |
20 min. outdoor walk. I had to do the Sat. cleaning today because the hunters are coming tomorrow.
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2 miles leslie sansone and a power walk before I left to go see dad this morning. power walk and running errands after I got home. my fitness goals for today have been attained. :D
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No workout this morning, I have a full shift at work so I want to save my feet for work and not make them hurt more early. They gave me a new pain medicine so we will have to wait and see if it works. I really hope it does because I am getting really worn down with the pain. Sigh.
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tubolard, what was the medicine? Was it for gout or neuropathy? Because gout is an arthritis thing and neuropathy is a nerve thing. I take ibuprofen for gout and gabapentin for neuropathy. 3 yr. ago I had a stroke and my balance is way off so it is hard to take too much gabapentin because of that.
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