my fitness goals for today have been attained. :D

Because of the severe cold we don't have church so I may do some exercise today.

good morning! just had breakfast. will exercise in a few minutes. :D

15min. bodyflex.

power walked to and home from church today. also ran errands. :D

Winter has really set in..........about a foot of snow on the table on the patio and 1 degree.

Snowy and very cold here too. It is beautiful to look at but terrible to try to drive and get errands ran in

Wii MW hard arms w/2.5
Wii PT hard arms w/2.5
Wii PT hard legs

tubolard, it is nice when you can stay home. 15min. bodyflex.

Mile 4 of 5 boosted miles.

2 miles leslie sansone this morning. power walk and running errands during my lunch break. will go for another power walk and run one or two more errands in a few minutes. :D

How is K doing, tubolard?

just had breakfast. will work out in a few minutes. :D

Originally Posted by carolr3639:
How is K doing, tubolard?

She went to the hospital because she started feeling worse then before, (Their truck broke down on the way there, so we had to go pick them up at around 4 in the morning) the hospital ran more tests and released her. They are supposed to find out today the results of all the tests they had done.

K and my son are just scared and worried. I know how how scared I am for k and baby so I can't even imagine what they are going through. I can empathize with them in my own way, I had a baby that had issues, the waiting just tears you apart inside.

I did tell my son that sometime fear comes out as anger so if K is angry maybe she is just really scared at the moment. Same for him. I hope it helps them. I have been through the terror bad test results bring and I am trying to be as much of a help as I can.

3 miles
Wii Mw Hard Arms w/2.5 pounds
Wii MW Hard Legs
Stability ball abs

2 more miles

2 miles leslie sansone and a power walk. will take the bus to a nearby community and power walk and run errands there. :D