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Walk this way. Thanks, Liliann.
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Carol.. You,re welcome...Good work, keep up the walking!!
Did 10 min..side steps, knee lifts..walk n kick!!...... will do more later.. |
Mile one of 5 boosted miles.
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2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. power walk and running errands after I got home from work. my fitness goals for today have been attained. :D
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1.5 miles
Work today |
:wave: Good Morning!!
Carol... Awesome! :cheer: Ciecie... Fantastic!! :cheer: Tub...Great!! ;cheer: Happy walking all...:) |
Today not sure on my formal walking .....did housechores,rest..repeat,,,so I might do at night.
Hoping all is well.... |
two power walks this morning. took the bus to a neighboring community to power walk and run errands there. my fitness goals for today have been attained. :D
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Wednesday Greetings walkers!! :wave:
Did 15 min ...side steps.walk n kick, knee lifts!! :) |
good morning all! will have breakfast and exercise in a few minutes. :D
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Walked 40 min doing errands ,outdoors!! :wave:
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Waked 40 min...doing errands! :exercise:
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power walked and ran errands in a nearby community. will go for another power walk and run another errand in a few minutes. :D
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Ciecie.,,, :cheer: You are doing awesome!!
Carol....:hug: Hoping you are well... |
thanks lilliann! will have breakfast and work out in a few minutes. :D
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