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-   -   Fall Leslie Sansone Plus (https://www.3fatchicks.com/forum/fitness-videos/311067-fall-leslie-sansone-plus.html)

carolr3639 12-05-2016 12:20 PM

Walk this way. Thanks, Liliann.

Liliann 12-05-2016 02:58 PM

Carol.. You,re welcome...Good work, keep up the walking!!

Did 10 min..side steps, knee lifts..walk n kick!!...... will do more later..

carolr3639 12-05-2016 03:14 PM

Mile one of 5 boosted miles.

ciecie 12-05-2016 06:09 PM

2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. power walk and running errands after I got home from work. my fitness goals for today have been attained. :D

tubolard 12-06-2016 07:40 AM

1.5 miles
Work today

Liliann 12-06-2016 08:22 AM

:wave: Good Morning!!

Carol... Awesome! :cheer:

Ciecie... Fantastic!! :cheer:

Tub...Great!! ;cheer:

Happy walking all...:)

Liliann 12-06-2016 01:23 PM

Today not sure on my formal walking .....did housechores,rest..repeat,,,so I might do at night.

Hoping all is well....

ciecie 12-06-2016 08:53 PM

two power walks this morning. took the bus to a neighboring community to power walk and run errands there. my fitness goals for today have been attained. :D

Liliann 12-07-2016 05:20 AM

Wednesday Greetings walkers!! :wave:

Did 15 min ...side steps.walk n kick, knee lifts!! :)

ciecie 12-07-2016 07:25 AM

good morning all! will have breakfast and exercise in a few minutes. :D

Liliann 12-07-2016 11:55 AM

Walked 40 min doing errands ,outdoors!! :wave:

Liliann 12-07-2016 03:26 PM

Waked 40 min...doing errands! :exercise:

ciecie 12-07-2016 04:12 PM

power walked and ran errands in a nearby community. will go for another power walk and run another errand in a few minutes. :D

Liliann 12-08-2016 08:51 AM

Ciecie.,,, :cheer: You are doing awesome!!

Carol....:hug: Hoping you are well...

ciecie 12-08-2016 09:03 AM

thanks lilliann! will have breakfast and work out in a few minutes. :D


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