power walked and ran an errand before supper tonight. my fitness goals have been attained. :D

15 min. bodyflex.

Walk away your stress.

45 min. outdoor walk. Beautiful day.

took the bus to a neighboring community and power walked and ran errands there. power walked to and home from my meeting tonight. my fitness goals for today have been attained. :D

20 min. bodyflex.

Interval walk.

took the bus to a neighboring community this afternoon. power walked and ran errands there. will go for another power walk and run a few more errands in a few minutes. :D

My dh and ds FINALLY got the eliptical fixed. Yeah. Off to Bible study tonight.

carolr, that's great that your elliptical is fixed. I power walked to and home from dinner tonight. ran a couple of errands on the way to dinner. my fitness goals have been attained for today. :D

Morning.

15min. bodyflex.

Interval walk.

10min. eliptical. Feeling lonely.

2 miles leslie sansone before I left to see dad this morning. power walk and running errands after I got home. :D