2 miles leslie sansone's miracle miles program. power walked and ran an errand. will take a shower in a few minutes. then will take the bus to a neighboring community to power walk and run more errands. :D

15min. bodyflex.

Light walk, walk, kick and jab and tummy trimmer.

2nd round of exercise today!

14 minutes step (6 inch instead of 4 :carrot:)
12 minutes arm work with 2.5 pounds

just got back from power walking and running errands in a nearby community. will go for another power walk and run one more errand in a few minutes. just found out that planet fitness is going to be moving into the mall that the old navy I work at is in. will definitely look into joining it! :D

Flexibility walk. I live out in the country so a gym isn't an option.

power walked and ran errands before supper. my fitness goals have been attained for today. :D

1 mile
9 hour shift for work today so that is all I will do today.

I am in shock. My hubby said last night he needed to start exercising. I told him he was more than welcome to workout with me and he actually got up early so he could walk with me. I really hope he keeps working out, he needs to lose weight as much as I do, we are both fatties, lol. It will be nice to have a workout buddy.

tubolard, yeah for your hubby!

tubolard, that's great that your hubby is going to be joining you! I did two miles leslie sansone's walk by faith this morning and just got back from power walking and running an errand. I will take a shower in a few minutes. :D

15 min. bodyflex.

will go for a power walk and run an errand in a few minutes. :D

This early darkness is really putting a damper on my exercise. Need to go at it earlier.

I went for a power walk and ran an errand before dinner tonight. my fitness goals for today have been attained. my sister is here for a few days. she, my cousin-mollie, and I had a girl's night out tonight for dinner. :D

20 min. outdoor walk.