Better than nothing, tubolard.

15min. bodyflex.

Light walk and interval walk.

Preachers again for dinner tonight.........busy, busy,

2 miles leslie sansone this morning. no power walking today-raining too hard. :(

Hasn't rained here for awhile, could use some.

my fitness goals for today have been attained. :D

15 min. bodyflex.

20min. outdoor walk.

2 miles leslie sansone before I left for work. power walk during my lunch break. brief power walk after I got home. power walked to and from dinner tonight. :D

15 min. bodyflex.

will go for a power walk and run an errand in a few minutes. :D

Sat. cleaning almost done.

power walked to and home from lunch today. :D

Beautiful day here. Hope I have time to get outside.