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Way to go tubolard!
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2 miles leslie sansone. will take the bus to a neighboring community and power walk and run errands there. :D
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15min. bodyflex.
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power walking and running errands in a nearby community. will power walk and run an errand in a few minutes. :D
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Flexibility walk.
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20min. outdoor walk.
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power walked to and home from my meeting. my fitness goals for today have been attained. :D
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1 mile
14 minutes step |
power walk this morning and 2 miles leslie sansone this morning. will go for another power walk in a few minutes. :D
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15min. bodyflex.
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Upper body blast and lower body blast.
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just got back from power walking and running errands in a nearby community. will go for another power walk in a few minutes. :D
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10 min. outdoor walk.
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power walked and ran an errand before supper. my fitness goals for today have been attained.
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14 minutes step
I have work so that is all I will have time for |
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