[misspriss78]

Morning, im sippin on my coffee, its so good this morning.

So i caved and stepped on the scale today..i know, I'm so bad and i wasn't surprise to see the # on there. Two days of eating on plan and im down some...so im going in the right direction. I'm telling DH to hide it until Sunday morning I would rather see a drastic change than a little one,lol

Yesterday I did a run interval on the treadmill + yoga afterwords.
Today will be a full body weight lifting workout. DH has mentioned going hiking this afternoon so will see.

Lori-A*W*E*S*O*M*E job on reaching the 140's. Reach for those starts girl!!! Oh, and i went down to target yesterday to get a microphone for my PC, now i can sing on myspace,LOL. I will post on facebook soon, so far i haven't found any recordings that im willing to share...LOL (yikes)

Shylah-9lb gain does seem a little strange, you think the beers caused it? But surely the water weight wouldn't still be up so high with today being Wednesday. Please don't freak out...how does your clothes fit? Maybe you have gained muscle along with water weight? ....

dcapulet-thanks for the cheers

fruitlady-WTG on reaching your goal weight.

KDM322-Dinner sounded delish, good job on doing 30DS...Jillian is one tough cookie!

love2b150-Have a great day today!

GaDragonfly- and good luck on your goal!

westernsoutherngirl-Hope your having a great day!

Hello to everyone I missed! Welcome to any newbies i missed!

[shan84]

Just stopping by for a quick hello! I'm still here! I'm traveling non stop between now and the second week of August so its hard to get online everyday and keep up with everything going on with all of you. Hope your all doing great. I ordered my go wear fit so I should have it when I return to Phoenix this weekend for a one day break in my traveling. Excited to start using it!

[ShylahEQ]

Amelia - no I don't think the beers are what caused it, but I'm grasping at straws. I honestly can't say that I've been doing anything to cause any enormous muscle gain. Heck, I use canned veggies for weights half the time during my dvd's. My clothes are just a bit snug in the lower belly. My rings are tight, when normally they fit loosely. I know there is a bit of water retention still happening, maybe due to the heat? We'll see I guess.

It's frustrating for sure.

[SilverLife]

Good Morning, everyone!

Am staying on my plan and enjoying my exercises today.

Sending you all lots of good thoughts for today!

[jensmith72]

Hi everyone! Im on day two. I am down 4 pounds I am not trying to speed diet and I know once the "shock" goes away the pounds will be shed a little slower but I gotta tell you..Im feeling great about this and I am glad I have everone here going through the same thing. Im not alone!! Have a great day!!

[love2b150]

Thanks Amelia, you do the same

Shan84, HI

Shylah, I hope the doctor gives you some good news and you get one of those whooshes I keep hearing about

dcapulet, thanks for the cheers

SilverLife to you also

Jensmith, day 2 and 4lbs You go Girl!

[westernsoutherngirl]

Hi All:
Good day so far! 2 days til weigh i on Friday. Most TOM yuckiness gone!

Even tho I say good day I must report that I have 2 boys going off to college in the fall and I think we have hit that phase where everyone is a little grumpy in the face of impending leaving. So I am just taking a deep breath and letting it ride!
Have a good day everybody!

[Serbrider]

I think I'm gonna have to modify my goals a tad... urgh... all this travel... can't do hardly anything!

I haven't gained... but... I haven't lost either. I've spent the last week helping my parents move from their old house to their new house... and when I'm not doing that... I'm snacking on chocolate and watching tv because I was too tired to do anything else. I know... not really an excuse... but that's all I have.

And... today was the first time in about a week that I've had any kind of internet access. I didn't have my calorie counting book because I literally have only two pairs of jeans, three pairs of shorts (one of which are my pajamas), four t-shirts... and a couple pairs of shoes (and of course underwear... but that usually goes without saying). I was allowed to bring two books. I tried to sneak in my calorie count book as well... nope. We had to make room for the rest of my family's stuff. So... yeah. I kinda don't exactly have anything like that. Not that I'm trying very hard to keep up with it...

So... since I'm still at approximately 208-210 lbs, and it's far too hot here to go running (no AC either)... I'm switching my goals around a bit:

1. get under 200 lbs
2. fit into a size 12 (if I had really kept up with it... I'd probably already BE at this size!! Urgh)
3. work on stopping my boredom munchies (and try to eat more normal meals... kinda hard though when lately all we've been eating is breakfast at 8 AM and dinner at 9 PM)


So yeah... not annoyed at anyone but myself... *sigh*

[julesp313]

Not been around much due to being slammed at work, but nothing new to report here. Just trying to stick to my eating plan, get some workouts in (hard when it's 90 degrees at 5am, but there's the gym and the pool... no excuse!), and stay sane.

[envelope]

I am CCing daily with out a problem, and I am down to 201.2, but I am not going to exercise today and poss. tomorow. I will just have to make it up later.

[Lori259]

Quick post~Sorry My kids are keeping me super busy this summer Plus between myspace karaoke,facebook, exercise & chores I have had little time to post so I apologize!!

KDM~I am doing what I call the scissors & several different legs lifts for the thighs & tummy~Crunches/situps for the tummy~Lifting weight for arms.(Large Jar full of jelly at moment~LOL Cause I am wimpy! But anything helps~like my hubby says u gotta start somewhere) & other odds & ends & still walking 45 minutes 2 x's a day~I am doing about 2 to 2 & 1/2 hours of exercises most everyday ~at least 6 days a week~It seems to be working.


Amelia~Thats so freaking cool Girl! I can not wait to hear ya sing~I suck at most of mine~So load them anyways just for fun~LOL I get outta breath then try another LOL! It's so dang fun though! I Am wanting to do time after time by cyndi lauper But it's not available on there ~or even Rhianna's song Unfaithful~Both unavailable on there~I have been working on ~Whitney Houstons ~greatest love of all~& Melissa ethridge ~I'm the only one~I am like u I guess ~I gotta like mine now at least somewhat before I post them now~but the first 4 & only 4 I have done I Posted without thought really LOL & said if people hate it who cares it was fun~now I am being more picky~LOL~But no bad comments yet..THANK GOD!Afterwhile crocodile!~Let me know when u post a song!

TTYL~doing laundry~Daily task there with all the rain were having~hanging them to dry indoors(yes still being a tight wad~My dryer is working fine But it is saving me money!hehehe)
Will post again soon


Not sure who it was talking about the children being simliar to mine but had 2 extra than I have~ I have dial up so I aint going back to see ~No offense)~but I read your post & thats awesome There so similair~
I will Type everyone soon. HUGS

[Lori259]

OH & thanks everyone for the congrads On the 140's! Felt good!

[flower]

I went down to LV and of course eatting out almost every meal did NOTHING for my scale to go down. 2 weeks ago I got in 490 minutes of excercise. This past week was 335 min. I need to do more than 335 this week. More water and less sodium! I am down to size 16, so that part is good!

[love2b150]

Hi Lori, that would be me. I remember having dial up so I do understand.

Have a great evening everyone

[thundahthighs]

<ahem>


I LOGGED MY FOOD TODAY!

That is all. Yes I do want a medal.