I did ok this week, but the scale didn't move I guess I have to cut back even more....it's hard beause I get really hungry between meals...I need to find some low calorie snacks that are filling....any ideas?
There are many different variations. Some are good and some are not. It's mostly made up of mashed Chickpeas and various other spices and ingredients. I like the plain lemon and garlic one the best. Paprika is also a good variation with it. Some are very hot while others are more mild. You can make your own hummus too and experiment to create one that suits your taste.
So far I am doing okay with my new portions sizes. Of course this is only my second day after restarting my diet again. However, that is a good start. Day 3 is coming up! I can do this.
Hey Renee....I am not alone in this. You can do it too! How is your week going? Will there be a change on the scale this week for you? I am feeling positive there will be for both of us.
I sure hope the scale changes in the right direction on Saturday morning Been working outside alot this week. Do you work at a job or do you have a stay at home job? I'm very blessed to be able to stay at home. Hope the scale smiles at you this week!
I have a job away from home. Yup, tomorrow's our weigh-in. I think we are going to see some progress.... It won't be long now until we find out. We can do this!!!!
Renee I lost 2 more lbs. Wahoo! I am excited about that. Come on Renee, you can do it too. Go Renee Go!!! I'm keeping my fingers crossed wishing good luck for you too.
Congratulations Renee on your 2 lbs loss!!! That's terrific, your scale numbers are moving once again, and in the right direction!! I knew you could do it Yahoooo!!!!
We got to keep this up. Day by day, week by week, we are going to get to our target goal weight. We are going to do this. We can make it happen.
Thanks for your support and being my weight loss friend.
Thanks Corinna for the encouragement. Seems like we are the only 2 on this forum.
We baled hay yesterday and boy it was hot! We are supposed to get cooler weather today with less humidity. I love the smell of newly baled hay in the barn! Hope you have a wonderful day!
I love the smell of hay too. I remember hauling hay from the fields and then to the barn, the small rectangular hay bales. My arms would be so sore at the end of the day, really my whole body from just lifting and loading/unloading. Burns a lot of calories, but very easy to get dehydrated too. What I loved was sitting on the hay bales later on with my dogs at the side of the barn and just reading or dreaming. Lots of good memories.
Hope you have a great day too. Remember think thin, think thin to win!!!
Had a good day yesterday....no extra snacking. Raining here this morning....great for the garden. I was going to get out the soaker hoses but they can wait until another day.