#151
Amber
Join Date: Jan 2006
Location: Texas
Posts: 105
S/C/G: 293/277/140
56 mins bellydance workout and 20 mins on the gazelle.Group Total=7985+76=8061 Personal Total=589
#152
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
I got in 35 minutes today (weights and a walk with the dogs)Group total ~ 8061 + 35 = 8096
#153
Junior Member
Join Date: Jan 2005
Location: Eglin AFB, FL
Posts: 21
S/C/G: 334/321/165
For Yesterday
30 Minutes Biggest Loser DVD. (Low intensity was rough!) Group Total 8096 + 30 = 8120
#154
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
Well, after a bad start to the week with no exercise...I finally walked yesterday. 35 minutes.
#155
Working it out...
Join Date: Sep 2005
Location: San Francisco Bay Area
Posts: 171
Height: 5"8
Woke up this morning feeling SICK of my bike. So, I decided to do a DVD instead. Rented the Biggest Looser DVD and watched it last night - too hard on my arthritic knee. So, I did Gunnard Peterson's "Give me 20." It's mostly weights on the ball. Exercises went fast and had me breathing hard. Still, I think his "25 minute Full Body Workout" is a better set of moves so I will try that two days from now when I'm doing weights again.
#156
I'm bringin' SEXY back!!!
Join Date: Nov 2005
Location: New York
Posts: 1,181
Height: 5'3 1/2
Forgot to post my exercise yesterday. I did 50 minutes.
#157
Junior Member
Join Date: Jan 2005
Location: Eglin AFB, FL
Posts: 21
S/C/G: 334/321/165
Strength training 30 minutes Group Total 8225 + 30 = 8255
#158
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
40 minutes cardio dance today.
#159
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
I did 22 minutes on the treadmill, had my personal training session for 30 minutes and then got back on and did another 13 minutes on the treadmill. That brings my personal total to 721.8295 + 65 = 8360
#160
Amber
Join Date: Jan 2006
Location: Texas
Posts: 105
S/C/G: 293/277/140
45 mins on the gazelle and 45 mins of bellydance workoutGroup Total= 8360+90=8450 Personal Total=679
#161
Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
I managed a measly 60 mins walking, it about killed me,
so I won't count my goal down but I will add it to our total,
GROUP TOTAL 8450+60= 8510
xxsharon
#162
Learning to love myself.
Join Date: Jan 2006
Location: Western Australia
Posts: 950
Height: 5' 7"
Didn't post yesterday's so I have two days to enter.
Thursday - 25 mins treadmill, 20 mins strength training (did before bike this time, and it was easier to do a little longer) then 25 mins on the bike
Friday - 25 treadmill, 35 mins on bike (a little slower as I was really tired)
Personal Goal... 720 - 130 = 590 mins to go for March Group Total... 8510 + 130 = 8640 I'm glad it's Friday! Have a movin' and groovin' day everyone.
Take care,
Zelma
#163
Junior Member
Join Date: Jan 2005
Location: Eglin AFB, FL
Posts: 21
S/C/G: 334/321/165
Woohoo, it's Friday!!! And St. Patty's Day to boot!Group total.... 8640 + 30 = 8670
#164
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
I made it to 10 minutes on the elliptical
and then I did another 30 on the treadmill bringing my total to 761.
The group total is now
8670 + 40 = 8710
#165
Amber
Join Date: Jan 2006
Location: Texas
Posts: 105
S/C/G: 293/277/140
Just 30 mins for today, and I am going to have to work at getting a workout in tomorrow, but I will try.Group Total=8710+30=8740 Personal Total=709
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All times are GMT -4. The time now is 09:15 AM .
so I won't count my goal down but I will add it to our total,
xxsharon
and then I did another 30 on the treadmill bringing my total to 761.