25 mins on treadmill, 25 mins on bike and 15 mins of resistance training. This seems to be an easy routine to follow, and 25 mins never seems too hard to do, not like the 50 mins I was trying to push for a few weeks ago, so hopefully I am on the right track. I'm not sure if I'll ever get to like the home gym as much as the other equipment, but I feel pretty good after my 15 minutes of workout.
Personal Goal... 835 - 65 = 770 mins to go for March
Group Total... 6941 + 65 = 7006 (just took us over the 7k mark)
Well, I woke up late today. This waking up at 5 am is just hard! Oy! I only had time to do 30 minutes on the bike...but I just couldn't stop there...I would much prefered being late to work than do only 30 minutes, so I did 45 instead of 60. And, I got in before my boss did! So, it's all good. :-)
Monthly total: 379
Monthly goal: 1000 - I'm a bit behind the 8 ball. I need to do start working out every day instead of every other day to meet my goal.
Group total: 7036 + 45 = 7081
Keep up the good work gals! I'm so proud of all of us!
Maria Lucia
Last edited by ThisGirlsLosing; 03-14-2006 at 06:04 PM.
Was raining this morning, so I didn't think I was going to get my walk in. But, the clouds blew out and it was a beautiful afternoon, so I went.
Group total: 7081 + 45 = 7126
Way to go!! I guess I need to figure out what my personal goal needs to be for the month. But since I'm coming in mid month, I guess I can just start that next month.
Well, I'm going to count the 10 lone minutes of back exercises. I need to do them! I didn't get to the treadmill tonight, but it's finals week and I have become a grading fool!
I almost forgot to log yesterday's workout. I did 30 minutes on the treadmill at the gym. I meant to come home and do some weights while watching AI, but that didn't happen. My new total is 612.
Yesterday, I only did 20 mins of cardio, but I more than made up for the rest of it by cleaning my room, which was ATROCIOUS! LOL! For about 2 1/2 hours! And carrying laundry downstairs and such.
Brings my total to 465 for the month so far, and our total to: