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Sticky: Beginner looking for guidance with starting weight training at home ( 1 2) Lizz	01-30-2018 11:27 AM by stlrsgrl43	21	29,774
Sticky: Articles worth reading! ( 1 2) MrsJim	03-21-2017 07:27 AM by MICKEL	16	38,230
Sticky: Machines vs. Free weights ( 1 2 3 4) JuliaTN	06-27-2016 09:32 PM by yummynood1es	53	36,007
Sticky: Stats, Please... & about me ( 1 2 3 4 5 6) SupaStar	07-23-2015 01:15 AM by shea5	87	53,196
Sticky: Resistance Band Workout ( 1 2) Mel	05-31-2015 09:15 PM by blue_meets_green	20	20,029
Sticky: Our Favorite Exercises!! ( 1 2) MrsJim	12-17-2012 04:37 PM by fitmom	20	29,069
Sticky: Bodybuilding Recipes ( 1 2 3 4 5 6 7 ... Last Page) BFL LuLu	09-22-2009 07:38 AM by Mel	141	82,835
Sticky: Train for functional fitness- great article on why to avoid machines! Mel	01-19-2009 11:26 AM by Jennifer 3FC	1	11,788
Sticky: Kettlebells ( 1 2) Mel	08-27-2008 08:18 PM by nelie	18	25,907
Sticky: Before you PM for advice.... Suzanne 3FC	07-01-2006 09:18 PM by Suzanne 3FC	0	10,708
keto and BB midlife99	03-24-2018 02:53 PM by jamsk8r	3	2,160
The Best 3 Crossfit Myths ( own experience at GYM ) YolaLendres	03-20-2018 06:43 AM by DorotheaW	2	1,116
Weightloss slowed after starting weight train? Redheadonamission	11-06-2017 10:04 PM by Telisha	5	5,215
2017 Lifting ( 1 2 3) Defining	09-13-2017 03:52 AM by Aanna	30	5,906
New Fitness App Seeks Testers! jonesy22	09-10-2017 01:27 PM by jonesy22	0	950
Beginner - build muscle or tone? ranikki123	09-02-2017 07:05 PM by Wendiendi	5	4,611
lifting with Sciatica? can anyone help? Xbat	07-25-2017 11:52 PM by qualityinfo	4	3,685
dumbbell advice needed Katz	04-04-2017 07:10 AM by MICKEL	6	5,341
Weights out of whack- because of extra body weight? ImpalaHoarder	03-25-2017 09:34 PM by ImpalaHoarder	0	1,480
Your favorite WL blogs, websites Katz	02-11-2017 07:00 AM by Jojo381972	4	2,914
What did you do today? MommyOlly	07-19-2016 06:16 PM by MommyOlly	1	3,278
Gaining muscle weight? When will scale go down? ladyvwj	06-16-2016 07:03 AM by Misti in Seattle	6	4,831
Strength Training Chat ( 1 2) Defining	04-05-2016 06:16 PM by Defining	21	7,983
Well I thought I was doing good nickilaughs	01-15-2016 04:43 PM by Defining	4	5,148
Body By You ( 1 2) desirae_nicole	11-13-2015 11:35 AM by desirae_nicole	15	7,614
Shin muscle? Tibialis Anterior? Too well developed? ValRock	08-02-2015 10:00 PM by Pamiacono	8	17,725
Sleeping less with weight training? nickilaughs	07-08-2015 04:58 PM by nickilaughs	8	3,747
Scales up after leg day! ( 1 2) 2frustrated	07-07-2015 12:28 PM by Forseir	20	22,607
How Much Time Lifting Weights Koshka	06-27-2015 09:39 AM by nickilaughs	9	3,792
Kettlebell Swings Talina	06-21-2015 03:29 AM by Swoosh Girl	2	4,136

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