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  1. 1 month no binge
  2. Break the cycle
  3. How do you keep yourself from binging?
  4. Nachos, Cheese Fries, & Beer + 2 days = 5 lb Weight Gain? Sodium Effect?
  5. Binge Free Challenge: 8.15.11 - 8.21.11
  6. Weight Loss and Travel
  7. Stuck in emotional eating mode
  8. An introduction of sorts :)
  9. I did it!
  10. I Binged...But Things Could Be Worse!
  11. Sugar craving mishap
  12. I stopped eating. :)
  13. Huge, Greasy, CHINESE Binge!!
  14. Being sensible helps me
  15. Newbie Here.
  16. Officially back on track :) tips! And baby animals!
  17. I just binged...
  18. Binge Free Challenge: 8.8.11 - 8.14.11
  19. How do I control what I eat?
  20. I think I am over it.
  21. NSV: I am keeping food in the house again!!
  22. Last Night!!! BINGE DEMON WON
  23. So bummed that binging still has a hold on me...
  24. Binge Eating and Alcohol
  25. Aaargh! Saying hi and needing help
  26. One Month Madness
  27. Binge Free Challenge: 8.1.11 - 8.7.11
  28. I've found that a "real" diet plan has helped curb binging
  29. Don't usually B&P
  30. Therapy/Counseling for BED
  31. Diet Soda ( or Pop, cola, etc)
  32. need help figuring this out...
  33. Total Binge - Blame PMS??
  34. Feeling like it's the perfect storm..need to vent
  35. Chronicles of a Binger
  36. At risk of binge eating today
  37. Choosing a destructive coping mechanism
  38. So wired could this mean my metabolism is on the up??
  39. Overeating
  40. WHAT is going on???
  41. Binge Free Challenge: 7.25.11 - 7.31.11
  42. Am i wearing my baggage around my waist?
  43. Need Your Help, Advice, Insight... please?
  44. Losing 15 pounds in one month?
  45. Something I noticed... [change in my attitude]
  46. A stumble along the path.
  47. Shrink Yourself program has a free 7day trial
  48. Actively fighting the urge to binge!!
  49. Binge Free Challenge: 7.18.11 - 7.24.11
  50. What is it...
  51. My bad habbits are affecting my daughters health!
  52. Binging and sleeping
  53. Emotional Binge eating.
  54. Called out
  55. Weird Binge Behavior
  56. How I gained more control over my binging!
  57. Is this a solution or just driving the binge eating?
  58. Competitive Eating
  59. Little Kids and overeating
  60. Sigh.....
  61. Your binge weakness?
  62. Ending Food Guilt
  63. I am 30 days binge free today!
  64. Binge Free Challenge: 7.11.11 - 7.17.11
  65. Can't tell if this is disordered thinking or the answer to my problems...
  66. Depression and Purging.
  67. Grrrrrrrrrrrrrrrr
  68. What would you do?
  69. Healthy Triggers (as opposed to Binge Triggers)
  70. What keeps you motivated?
  71. Chronic food addict, binge specialist, diet overachiever...
  72. Obsessed with food - look for any excuse to eat
  73. Binge Free Challenge Jul 4 - Jul 10
  74. Upset About Body, My Solution is to Binge??
  75. Binge Free Challenge: 7.4.11 - 7.10.11
  76. 4 Days Binge Free
  77. My mother is not supportive of my weight loss. please help.
  78. 10 Day Binge free challenge.
  79. Binging night b4 weigh in
  80. I NEED to change....
  81. Please help, I am just so hungry!
  82. My biggest problem
  83. So dissapointed in myself
  84. Chew an Spit? Anyone else guilty?
  85. Can't control myself?
  86. Staying in control when travelling
  87. binge prevention buddy!
  88. Horrible time in therapy - please help!
  89. Binge Free Challenge - 6.27.11 - 7.3.11
  90. I binged yesterday
  91. Very embarrassed...
  92. Work Dinner Gone Wrong
  93. Desperate Binger.
  94. I put down the Cheez Its!!!
  95. Always on my mind...
  96. Consistency vs Variety?
  97. Binge eating awareness campaigns?
  98. Late Night Eatting
  99. Starting No flour, No sugar tomorrow
  100. Eating out of control!
  101. Binge Free Challenge: 6.20.11 - 6.26.11
  102. New Girl
  103. binge trigger
  104. A new point of view
  105. I just had an epiphany..
  106. Food is Just Food!!!
  107. 24 year old with severe binge eating problem..please help
  108. Wee hours binging?
  109. new to 3FC and sad :(
  110. isn't this such a sick way of thinking??
  111. Just letting the stress out
  112. What is a binge?
  113. terrible binge snacker
  114. Binge Free Challenge: 6.13.11 - 6.19.11
  115. Sometimes the cause of the stress is the ony thing that stops the binge
  116. Anyone ever binge on non-delicious food?
  117. DARE: To Say NO to Free Food
  118. be strict in the beginning of a diet, or start small?
  119. Cupcakes...
  120. on the edge
  121. What happened to me?
  122. How do you prevent a binge?
  123. Binge Free Challenge: 6.6.11 - 6.12.11
  124. My kids notice...
  125. I don't know how to stop giving in. . .
  126. Random Binge/Diet Break - Freaking out
  127. So far so good
  128. Winning the war
  129. Calorie Counters?
  130. using dieting to sooth painful emotions
  131. Credible article on binge eating to help parents understand.
  132. Binge Free Challenge: 5.30.11 - 6.5.11
  133. How can I break this habit?
  134. Eating Disordered
  135. I think my mom's bulemic/anorexic
  136. Finding a Balance
  137. What do you do to stay consistent and on track?
  138. Binge Free Challenge: 5.23.11 - 5.29.11
  139. Help! I'm trying to talk myself out of eating.
  140. I'm ready to cry.
  141. Going to dinner tonight at a new friends house..
  142. What do you do the day after a binge?
  143. Small victory the day after a binge.
  144. Is this a binge?
  145. Question regarding eating disorders
  146. Diet shakes? Bad idea to get started?
  147. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  148. How do you fit in taking control and family?
  149. The "after work" monster
  150. Binge Free Challenge: 5.16.11 - 5.22.11
  151. The brat is back :(
  152. finally taking control! Oldie/Newbie
  153. Why do i do it
  154. Craving Changes?
  155. What do I Like about My Addiction
  156. Powerlessness
  157. Honest opinion: Is this disordered eating?
  158. to purge or not to purge?
  159. Binge Free Challenge: 5.9.11 - 5.15.11
  160. Ok...I'm just tossing this out there...but what if...
  161. Binging... for motivation?
  162. Is Night Eating Binging?
  163. New here, question about journaling for binge eating
  164. Scared to step on the scale again
  165. Just because it tastes good?
  166. the one thing i want..the one reason i wont give in
  167. new & need some advice
  168. How you live and how you eat
  169. Triscuit Trance
  170. so confused!!! what to do?
  171. all or nothing
  172. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  173. Binge-free!:~The Blue Food Technique!~
  174. Q: How should I approach ppl who binge?
  175. Recovering Binger needs help snapping out of it...
  176. Writing it down, minus the calculator?
  177. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  178. IF & self-control
  179. 15 on the 15th - My Challenge
  180. How do I deal with my daughter?
  181. What are your trigger/binge foods?
  182. What do you consider "binging"
  183. stress eating
  184. Binge memories. I hate feeling full!
  185. Binge Eating and Lonliness
  186. Binging and alternative eating
  187. I miss my binges
  188. anger binge
  189. Binge Free Challenge: 4.18.11 - 4.24.11
  190. Going to be looking into ED clinics
  191. How to bust through a plateau
  192. Binge eating disorder and trying to stay on a diet?
  193. Does anyone swing between binging and over-restricting? The binge cycle...
  194. does hiding it make it a binge?
  195. In desperate need to help/support
  196. Indian food!!!
  197. worst habit?
  198. Binge Free Challenge: 4.11.11 - 4.17.11
  199. Do you take controlled breaks from your diet?
  200. This Is Where the "Support" Comes In
  201. I feel like I'm losing control..
  202. I'm hoping changing my goal will change my attitude too
  203. Advice please
  204. Fasting for 50 days
  205. Trying to talk myself out of thinking I'm hungry
  206. Not binging, but slowly gaining and itchy in my own skin
  207. 1st time
  208. Already going downhill :(
  209. Can't stop fantasizing about food
  210. ate enough this weekend to gain 3.5 pounds :(
  211. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  212. In over my head!
  213. Something has to change :(
  214. Havent been on for a while.. so..
  215. Things that keep binges away
  216. Proud Of Myself
  217. IOWL - 3 weeks of success
  218. New Here
  219. Have you overcome binging?
  220. Binging and Periods
  221. Reminder charms/bracelets, etc?
  222. Binging and Depression - Chicken or Egg?
  223. Oprah's new show about Food Addiction
  224. Last chance
  225. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  226. I hate that we have to eat...
  227. learning moderation
  228. A Bingefest = ?
  229. Are you ever done?
  230. New here..huge binge.
  231. Totally just stress ate
  232. I binge and I'm tired of fighting it
  233. Feeling in control today - what makes YOU feel in control?
  234. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  235. Not Technically Binging But Close Enough
  236. Never Binge Again!
  237. I need to be here
  238. trying not to, trying not to binge...
  239. I hate relapses!
  240. Binge dream
  241. Food/"cheats" are NOT rewards!
  242. Last night
  243. Meal Plan for Recovery Day
  244. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  245. New to Forum-Want to say thank you ladies!
  246. What thoughts go through your mind when you binge?
  247. Crap!
  248. Oa?
  249. What did the bagel ever do to me? ...I know it's long but please read it.
  250. Fighting off a binge for hours