Thanks! I did a little happy dance once I realized it. I won't lie. lol. I feel like my brain is getting rewired. The little voice that took over used to say, "Eat. C'mon. Let me do it. EAT!" is starting to say, "Get your fat a$$ up and exercise! I don't care if you don't want to!"
When it gets kind of hard, I still chew gum (right now I am chewing Extra Apple Pie YUM--which if they found a way to make it taste like pizza or sour cream and onion chips I swear I would be a size 4) or suck on TicTacs until it passes.
Hey, if I can do it, anyone can. I've been fighting my inner binging demons since I was probably like 12 or 13. I know I havent beat it forever. I'm not stupid. But, I am THIS much closer to winning the war.
Last edited by sheramama; 08-21-2011 at 12:25 AM.
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1 month no binge
After YEARS upon YEARS of binging, I have officially gone 1 month without binging. I do have a snack when I feel it coming on and walk away. I did it. It is almost like planned binging in a way, without the compulsion. If I know I want chocolate, I have a little bit right away paired with something healthier. It has taken away the need thus far. I can deal with a few snacks, especially when I am under my calorie allotment. It's so much better than inhaling a 1000 calories in like 5 minutes. 
that's alot! well done 
Yay!
Keep up the great work.
