This is a place where you can come in and talk about binging. Feel free to post about your successes and your struggles and keep track of how many days you've been binge free. You can also vent about anything and everything you feel like getting out. We are here to share our feelings and to encourage and inspire each other.
No negativity! We are strong chicks and I KNOW we all can do this!! And we don't have to do it alone, we have each other to get us through the rough times.
ALL chicks are welcome -- no one is excluded! If you are trying to lose weight, not trying, maintaining, recovering from an eating disorder, in the midst of one, or have ANY kind of problem with food, we would love to have you join us!! Please do not hesitate to post your feelings. Jump right in head first!!! We WILL catch you!
341--really struggling right now. I'm going through some stuff that I really understand (working with a therapist), and I don't know how to deal without eating. I constantly want to turn to food, or at least not have to be so vigilant about what I'm eating. But I know that doesn't work. It's so hard! I just want to eat eat eat!
day 95
paris81 ; sorry to hear your struggling right now. Dealing with emotions and trying to control your eating at the same time is so difficult, but you are so strong and I am sure that you will get through this
Day 1. Again. I had made it to day 11 about 2 weeks ago and then the last two weeks I'll have a few good days followed by a binge. I don't even know WHY I did it last night. I'm going on a business trip in about a week and a half and I had told myself Sunday (after binging Saturday) that I could make it until the trip with no days over 2000 calories. (that's basically my maintence level) Then for some reason last night I let myself get to 2900. I know that if I'm on plan the rest of the week I can balance out that excess but still. I just don't know what happened from a few weeks ago when I made it 11 days and felt great about it and my body, to now, where I'm up 2 pounds and stuck right back in that damn cycle. I hate it.
I did stop posting here when I was away 2 weeks ago - maybe that's part of why I've been struggling. I get inspired when I read the long numbers of days some of you have gone and I want that for myself. But I'm the only one that can make it happen. So anyway. Day 1 today.
24 days binge free. I still get occasional moments throughout the day where all of a sudden i feel like "HOLY **** I want to binge right now," but thankfully that passes quickly...just have to push those thoughts aside.
i just had a big bowl of oatmeal, small apple, half banana, and still i ate some honey sesame sticks right after, but thank goodness i didn't buy a whole lot of it, like maybe 3 servings of it, so i don't feel so bad. so that would have been a binge, but ran out of the stuff. ughhh, i have to stop buying food like that.
surfergirl--i think that way too! like i just wait it out...sometimes i eat a piece of hard coffee candy, which isn't good, but gives me what i need to keep the binge away. or i eat a piece of fruit and half glass of water.
Binge Free Challenge: 4.18.11 - 4.24.11
Yesterday was a great beginning...1 day into my binge-free challenge. Goal is 30 days maintaining control. Will keep posting.
Again. I had made it to day 11 about 2 weeks ago and then the last two weeks I'll have a few good days followed by a binge. I don't even know WHY I did it last night. I'm going on a business trip in about a week and a half and I had told myself Sunday (after binging Saturday) that I could make it until the trip with no days over 2000 calories. (that's basically my maintence level) Then for some reason last night I let myself get to 2900. I know that if I'm on plan the rest of the week I can balance out that excess but still. I just don't know what happened from a few weeks ago when I made it 11 days and felt great about it and my body, to now, where I'm up 2 pounds and stuck right back in that damn cycle. I hate it. 
