love2eat - I am basing this weight fluctuation on my home scale.
I weigh in generally at the same time every morning - without clothes -before coffee/water/etc.
The scale has been gradually creeping up all week and I have been POP.
The only thing I am doing different is the shakes instead of 1p/1s.
I've been drinking lots of water/ and everything is on track in the BM dept.
It's not even close to TOM.
???? I dunno what to think at this point.
Totally unfair - but that's life
-S