Sherry - don't beat yourself up - sounds like you needed a yummy fix.
You have the right attitude, just brush yourself off and carry on.
Rebecca - way to pass on the tasty cake.
Just polling here - anyone experiencing excessive gas while on the shakes??
My stomach has been a gurgling mess for the past few days, and I have had nothing different other than the shakes.
It is brutalicca - can barely stand myself sometimes.
I am guessing it is the soy, because I was only every having one bar/day. Now I'm getting double the soy dose.
-S