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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-14-2008, 08:50 PM   #151  
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I took yesterday off because it's my rest day. I did 3 miles today.

26.2/50
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Old 01-14-2008, 09:24 PM   #152  
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1.25 miles today

22/35
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Old 01-14-2008, 11:55 PM   #153  
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1.1 miles today - taking it easy on a sore calf

21.46/40
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Old 01-15-2008, 03:43 AM   #154  
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7.6 miles speedwork this morning - 85.2/135
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Old 01-15-2008, 08:37 AM   #155  
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after a few days off I'm back on track

3 miles this am and feeling great!

14.5/40
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Old 01-15-2008, 09:37 AM   #156  
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3 more miles today!

9/40!
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Old 01-15-2008, 09:40 AM   #157  
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1 quick mile this morning as a test to see if my leg still hurts.. we'll see!!!

29.1/50
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Old 01-15-2008, 10:05 AM   #158  
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1 mile last night.
2 mile run this morning.

28/50
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Old 01-15-2008, 10:15 AM   #159  
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2 miles this morning. -1* out this morning. No wind though!
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Old 01-15-2008, 11:03 AM   #160  
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This ice is playing heck with my running. Too icy to run or drive at 5 am. No way with sick kids I'll be able to go to the gym today
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Old 01-15-2008, 12:15 PM   #161  
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4.5 last night, hoping to sneak away from my desk in a bit to go to gym...

51.75/60
Last edited by ceegee; 01-16-2008 at 09:38 PM.
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Old 01-15-2008, 02:15 PM   #162  
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4 miles on the TM this morning. I'm very excited. I had my best time ever. 48 min 46 sec. I know that probably sounds pathetic to you runners, but I totally see myself as a walker, but do try to push myself occasionally. The sad thing, it wasn't difficult for me to do, but I just don't love it. I sooooo wish I did. God must have left out my "runners high" gene when he made me.
Anyhoo, off now for a 4 mile, rural hilly walk, with a good friend.
Have a great day!

44 of 75
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Old 01-15-2008, 03:29 PM   #163  
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4.5 on TM

56.25/60
Last edited by ceegee; 01-16-2008 at 09:39 PM.
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Old 01-15-2008, 09:30 PM   #164  
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I did 4.7 miles on the elliptical while watching Biggest Loser. I know it's not quite the same as running because I don't get the impact, but I have no pain at all from either that or running this morning! I'm going to consider myself cured, but make sure to keep stretching and using my foam roller. But YAY for being back in the game

33.8/50
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Old 01-15-2008, 09:50 PM   #165  
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1 mile tonight

9/40
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