01-19-2008, 08:23 AM
#196
Sub-4 marathon runner!
Thread Starter
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
It was lovely running weather here this morning, so I went out and did 16.25. 114.3/135
01-19-2008, 10:37 AM
#197
Agent 99- Black Team!
Join Date: Dec 2007
Location: Pennsylvania
Posts: 78
S/C/G: 200/see ticker/160
Height: 5'4"
21/40
Halfway there!
01-19-2008, 11:16 AM
#198
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
1 mile last night
33/50
Hoping to get out there this morning for my 2 mile run, but after filing the police report about my missing palm tree, I decided to stay in and drink coffee and do my 3FC stuff. Now I'm too cold to go out there. Must.Get.Motivated!
01-19-2008, 12:34 PM
#199
Boston Qualifier and MOM
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
6.26 hard this morning - finally got a run that wasnt icy, but more bad weather is supposed to hit this week
47.5/100 - still behind!
01-19-2008, 01:27 PM
#200
TBL Red Team Member
Join Date: Oct 2007
Location: New York, NY
Posts: 680
S/C/G: 132/129/120
Height: 5'4.5"
Did a 10.1 mile run today which felt great. It was really a perfect day for running: not too cold, clear blue skies, just great.
51.7/50 - GOAL! Now let's see how much higher I can get it... I'm going to change my goal to 75 miles for this month.
01-19-2008, 03:48 PM
#201
Senior Member
Join Date: Dec 2007
Posts: 351
S/C/G: 162/156.5/142
Height: 5'2+"
4.25 this morning
67/60
01-19-2008, 04:16 PM
#202
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
2 mile run
35/50
01-19-2008, 08:29 PM
#203
Senior Member
Join Date: Mar 2006
Location: MI
Posts: 183
S/C/G: 258/218/169
Height: 5'9"
2 miles today
13.5/40
01-19-2008, 10:03 PM
#204
Owned by Dixie
Join Date: Jan 2001
Location: Boston-North Shore
Posts: 2,464
Height: 5'4"
2 miles for me today
55/60
01-20-2008, 02:55 AM
#205
Be the change
Join Date: Dec 2007
Location: Where it's warm!
Posts: 209
0.9 mile today with my daughters.
29.6/50
01-20-2008, 12:18 PM
#206
Agent 99- Black Team!
Join Date: Dec 2007
Location: Pennsylvania
Posts: 78
S/C/G: 200/see ticker/160
Height: 5'4"
3 more miles!
24/40
01-20-2008, 12:18 PM
#207
Owned by Dixie
Join Date: Jan 2001
Location: Boston-North Shore
Posts: 2,464
Height: 5'4"
I found a new hike today, it is really cold and windy, but it was great, lots of hills too. 6 miles
61/60
GO PATS!
01-20-2008, 01:06 PM
#208
Boston Qualifier and MOM
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
10 this morning pretty hilly, and tough after yesterdays tempo run
57.5/100
01-20-2008, 01:47 PM
#209
Senior Member
Join Date: Mar 2006
Location: MI
Posts: 183
S/C/G: 258/218/169
Height: 5'9"
3 miles walking/jogging
Felt great! I forgot how wonderful it feels to run.
16.5/40
01-20-2008, 01:47 PM
#210
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
4 miles
39/50
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