#361
Releasing the inner hiker
Join Date: Jul 2006
Location: New England
Posts: 715
40 min strength training and 30 min cardio.
Last edited by Zeitgeist; 08-19-2006 at 08:27 PM .
Reason: math mistake
#362
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
I *think* the math is okay now, right?Group total ~ 18,261 + 85 = 18,346 min
#363
Senior Member
Join Date: Jun 2006
Location: Fairmont, MN
Posts: 215
S/C/G: 332/302/125
Height: 5'6
I got another workout in today. 21 minutes
#364
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
25 minutes on the bike today. think i pulled a muscle, darn it. 18,367 + 25 = 18, 392 Group Total
#365
☆
Join Date: Nov 2005
Location: Canada; the best place on Earth!
Posts: 761
Yep, minutes look on track to me. 46 minute walk with DH tonight. 46 = 1488/310 - 1178 minutes past my goal.18,438
#366
Learning to love myself.
Join Date: Jan 2006
Location: Western Australia
Posts: 950
Height: 5' 7"
30 mins on treadmill and 30 min walk with hubby in the city.Personal Goal... 230 - 60 = 170 mins left of August's goal of 1200 Group Total... 18,438 + 60 = 18,498
#367
Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
Personal Total: 630 of 1000 Group Total: 18,498 + 30 = 18,528
#368
Senior Member
Join Date: Jul 2005
Location: Michigan
Posts: 632
This thread is so good for me. I usually take Sun. off but couldn't wait to exercise today so I could add. Thanks everyone! Today 50 minutes of machines in basement. so personal total is 820. I thought I redid the points when we posted at the same time so not sure if right or not.
#369
Senior Member
Join Date: Jun 2006
Location: Fairmont, MN
Posts: 215
S/C/G: 332/302/125
Height: 5'6
21 minutes 18,578+ 41=
#370
Because I deserve it!
Join Date: Apr 2005
Location: TX
Posts: 705
S/C/G: 315.4/311/165
Height: 5'11"
Did 30 minutes of yoga this morning.GROUP TOTAL 18,619 + 30 = 18,649
#371
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
35 min weight lifting. Hopefully I'll get in some other exercise later today as I try to get back in line!Group total ~ 18,649 + 35 = 18,684 min!
#372
aka Valerie
Join Date: Jun 2005
Location: Outside of Akron, Ohio
Posts: 1,316
S/C/G: 350/345/195
Been doing a lot of driving and not had time to walk, but been doing my arm lifts/punches in either sets of 100+ or repeated sets of 50+. I put enough into it to feel a bit of a flush and some definate muscle fatigue.20 + 18,684 = 18,704
#373
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
30 minutes of walking.18,704 + 30 = 18,734 Group Total
#374
On My Way to Healthy!!!!
Join Date: Aug 2006
Posts: 191
18,734 + 120 (total for all last week's exercise) = 18,854 Group Total
#375
Senior Member
Join Date: Jun 2006
Location: Fairmont, MN
Posts: 215
S/C/G: 332/302/125
Height: 5'6
Did another workout today. 25 minutes step aerobics and 5 minutes on the bike 15-20 mph 1.5 miles.
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All times are GMT -4. The time now is 12:27 PM .
15-20 mph 6 miles
Well I got in a 46 minute walk with DH tonight. 
Good day so far!
