The Sizzlin' Hot August Exercise Thread...

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  • 30 min.upper and lower body weights, 25 min. treadmill, 6 min. bike

    GROUP TOTAL 14254+61=14315
  • 40 min Push strength training and a 30 min dog walk.

    Personal: 550/720

    Group: 14,315 + 70 = 14,385
  • Today for me

    55 minutes aerobic walking
    70 minutes water aerobics

    WOW gang...we are ZOOMING!!!

    August total 1207
    Goal 1500 = 293 still to go

    Group total 14,385 + 125 = 14,510

    I looked at the start of the thread and it says highest ever was in May (at least as far as seems to be recorded here) was 16,091. We are going to blow that out of the water!!
  • 30 minutes on the elliptical and 30 on the treadmill brings my total to 685.

    The group total is now 14,510 + 60 = 14,570
  • Got in 2 more walks today (29 minutes and 25 minutes) and did upper body moves with weights (Medium weights this time...I had been using heavier ones nearly everytime...gonna surprise my system by upping the weight again next time, after this "lighter" session. Did 16 minutes of that tonight.) So overall I got in an additional 70 minutes tonight! New totals are:

    Personal Total: 1133 + 70 = 1203/310 - 893 minutes past my original goal.


    Group Total: 14,570 + 70 = 14,640
  • Vilandra -- The highest previous total was back in May: 16,091 minutes (I put it in the opening post!) so we WILL fly past it.

    Misti/Sue -- The other day you said you did 40 minutes but added 80... was that right?

    I am WAY behind in my minutes but hope to get back on track now that I'm home!
  • Hi ladies!

    I haven't checked in for a few days so I have two day's worth of huffing and puffing to add:

    Group: 14, 640 plus my 120 equals 14, 760

    Me: 650 plus 120 equals 770 / 1000
  • Yesterday 15 minute walk, Today 31 minute and 10 minutes muscle toning.

    56+14,760 =

    GROUP TOAL 14,816
  • 35 minute workout so far today...

    35 + 14,816 = 14,851
  • 14851+30= 14881 minutes
    Brenda
  • Is it too late in the month for me to join? I'm so new to the site, I've just discovered this thread, from reading everyone's posts on the other thread.
    If i can join in my goal is 500 minutes (starting with Monday of this week)
    Monday- 1 hour yoga
    Tuesday- 33 minutes treadmill

    I won't add it into the group total, because I'm not sure if it's okay to jump in mid-month like this
  • Personal Total - 480 of 1000

    Group Total: 14,881 + 93 minutes from Kimberly = 14,974
    14,974 + 60 minutes from me = 15,034
  • Glad to have you! We all have jumped in somewhere. The more the more encouragement! Back home 60 minutes on bike and treadmill, elliptical so personal total is now 795 yippee skippee Group Total is15,094
  • 20 minutes on the elliptical and 45 of strength training brings my total to 750.

    The group total is now 15,094 + 65 = 15,159
  • Just a 30 min dog walk today.

    Personal: 580/720

    Group: 15,159 + 30 = 15, 189