The Sizzlin' Hot August Exercise Thread...

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  • Walked 60 mins and 45 mins of weight training

    Personal total:922+ 105= 1,027 (273 left to go)

    Group Total: 20,260 + 105 = 20,365
  • 110 minutes at the gym today...still 45 mins. before on my personal goal.
    Personal Goal: 1935/2700

    Group Total: 20,365 + 110 = 20,475
  • 27 min for me, with 17 of those on the bike. Gotta get those bike minutes up up up... once again I won't make my monthly goal but I do hope I'm getting further than I would have otherwise.

    Personal total: 406/494 remaining

    Group total: 20,475 + 27 = 20,502
  • Angela -- first, if I haven't commented before, I love your new avatar! (I know I have THOUGHT to comment before, but sometimes that fizzles out before it actually happens... as for goals, maybe you're setting them too high to start? Something to think about. I will actually be dialing my goal DOWN next month... when the school year starts I will be busier, and I'm having trouble keeping up with my goal as it is...

    Anyway, I am catching up to where I should be and chipping away at it... 57 min today: 30 min on treadmill (though it was uninspired), 10 min ab/back, and a 17 min walk with the dogs!

    Group total ~ 20,502 + 57 = 20, 559 min
  • Hi Ladies - Got in 51 minutes today...walking with some little jogging spurts! DH was so supportive and helped me along. It was nice, we went after dark again, when it's all quiet and deserted. New totals are:

    Personal Total: 1604 + 51 = 1655/310 - 1345 minutes past my goal.


    Group Total: 20,559 + 51 = 20,610
  • 15 minutes yesterday plus 60 minutes today of TurboJam Cardio Party and Turbo Sculpt.

    Personal Exercise Goal for August: 455/500

    Group Total: 20,610 _ 60 + 15 = 20,685
  • 22 minutes on the 15-21 mph 6.1 miles.


    22+20,685=

    GROUP TOTAL 20,707
  • Yesterday I did 30 minutes on the elliptical and then had a 30 minute session with my trainer. Then this morning I managed to drag myself out of bed and did 30 minutes of WATP style walking. That brings my total to 974.

    The group total is now 20,707 + 90 = 20,797
  • 20.797+60=20,857
  • 40 minutes of yoga dvd last night and my 60 this morning. Personal total is now 1030 and group total is20,857 + 100 + 20,957
  • Personal Total: 740 of 1000

    Group Total: 20,957 + 30 = 20,987
  • 17 min. stairclimber, 27 min. treadmill (2.5 incline and 3.2 speed), 20 min. weight machines



    GROUP TOTAL 20987+64=21051
  • I went to the gym this evening and did 30 minutes on the elliptical, bringing my total to 1,004.

    The group total is now 21,051 + 30 = 21,081
  • 30 min 2mile WATP and 30 min dog walk

    Personal: 945/720

    Group: 21,081 + 60 = 21,141
  • 60 min hip-hop class

    Group 21,141 + 60 = 21,201