#421
Senior Member
Join Date: Jun 2006
Location: Fairmont, MN
Posts: 215
S/C/G: 332/302/125
Height: 5'6
15 minutes muscle toning Legs, abs, pushups.
#422
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
Aerobic walking 53 minutesGroup total 21,216 + 53 = 21,269
#423
☆
Join Date: Nov 2005
Location: Canada; the best place on Earth!
Posts: 761
Got in a 49 minute walk tonight. Might try some strength training later, not sure yet. 49 = 1704/310 - 1394 minutes past my goal.Group Total: 21,269 + 49 = 21,318
#424
Senior Member
Join Date: Mar 2002
Location: Hemet, CA
Posts: 469
S/C/G: 285/275.4/125
Almost There!
40 minutes of TurboJam Cardio Party puts me just 5 minutes away from achieving my goal for this month! Wow!!
Personal Exercise Goal for August: 455 + 40 = 495/500
Group Total: 21,318 + 40 = 21,358
#425
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
35 minutes weights last night... Group total ~ 21,358 + 35 = 21,393 min
#426
Learning to love myself.
Join Date: Jan 2006
Location: Western Australia
Posts: 950
Height: 5' 7"
Nothing for Tuesday as I was feeling 'blah' and just rested. Wednesday - 30 mins aerobics and 10 min walk to school. Thursday - 30 mins exercise bike and 20 min walk to/from school.Personal Goal... 120 - 90 = 30 mins left of August's goal of 1200 Group Total... 21,393 + 90 = 21,483
#427
Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
Personal Total: 776 of 1000 Group Total: 21,483 + 36 = 21,519
#428
Senior Member
Join Date: Jun 2006
Location: Fairmont, MN
Posts: 215
S/C/G: 332/302/125
Height: 5'6
33 minutes of aerobics, and my pants are falling off of me. HAPPY!!!!!
#429
Senior Member
Join Date: Mar 2006
Location: mississippi
Posts: 1,558
21552+30=21582
#430
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
I have 40 minutes of exercise to add.Group total: 21582 + 40 = 21622
#431
Senior Member
Join Date: Jun 2006
Location: Fairmont, MN
Posts: 215
S/C/G: 332/302/125
Height: 5'6
20 minutes on the bike 15-22 mph 5.7 miles, plus some shoulder and bicep work while i was on the bike + 5 minutes of crunches, squats and wall pushups. Second workout of the day DONE!! I'm done for the day!!!
#432
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
47 min walking and 8 min back/abs... 55 total!Group total ~ 21,647 + 55 = 21,702 min
#433
Trying again
Join Date: Jul 2006
Location: New Zealand
Posts: 1,100
S/C/G: 368/see ticker/218
Height: 5'9.5"
Turbo Jam and Pilates yesterday .. total 30 minutes:Group Total: 21,702 + 30 = 21,732
#434
Releasing the inner hiker
Join Date: Jul 2006
Location: New England
Posts: 715
Personal: 975/720
#435
Senior Member
Join Date: Jul 2005
Location: Michigan
Posts: 632
I am so excited 60 minutes this morning on machines and 45 minutesof swimmingat hotel tongiht whoo hoooo 105 minutes to add
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