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Old 08-17-2006, 08:59 PM   #331  
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I'm trying to get on track. 40 min on treadmill and 15 back/abs

Group total ~ 15,852 + 55 = 15,907

Our previous high was 16,091 -- we are gonna blow it out of the water
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Old 08-17-2006, 09:01 PM   #332  
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Big NSV for me today. My usual dog walk is 30 min and 4x around a school for a total of 1.5 miles. In that time, I have to stop 4x to rest my back. Today I was able to do 6x and only stopped 3! A big victory, although my time was longer. Also got in a strength training push session.

Personal goal: 660/720

Group: 15,907 + 80 = 15,987
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Old 08-17-2006, 09:24 PM   #333  
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LOL -- thanks Vilandra for fixing the score... sorry I messed it up. Math is NOT my best subject!!!

Wow, all of you are doing so much! Good job!! Jen, that is great news about your NSV! Isn't it wonderful when you begin to see yourself gaining strength and being able to keep going without stopping?

I did 111 minutes today... 46 aerobic walking and 65 -- for a total of 1318.

Group total 15,987 + 111 = 16,098
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Old 08-18-2006, 12:38 AM   #334  
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Well, with Misti's post we've just surpassed our previous high! Maybe we can pass 20K this month!

I have another 12 min to add from a late night dog walk... which makes my personal total 666!! eek!

Group total ~ 16,098 + 12 = 16,110 min!
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Old 08-18-2006, 01:09 AM   #335  
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I need to start keeping up with logging in my exercise better! i've been doing pretty well averaging 90 minutes a day so far this month. I think I am just 20 minutes behind. Looks like I have to do 110 minutes tomorrow...lol!
aug. 11- 80 minutes
aug. 12- 60 minutes
aug. 13- 60 minutes
aug. 14- 105 minutes
aug. 15- 60 minutes
aug. 16- 130 minutes
aug. 17- 90 minutes

personal total: 1,510 / 2,790

Group total: 16,110 + 585 = 16,695 min!
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Old 08-18-2006, 01:44 AM   #336  
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Hi ladies! Half an hour at the gym and a 90 minute walk today.

16,695 plus 120 equals 16,815 for the group.

960 / 1000 for me. Almost there!

Good job everbody!

Love,
Celery
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Old 08-18-2006, 04:18 AM   #337  
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Just my usual today. 40 mins on the treadmill and 20 mins walking to/from work. The walk to and from work was fun because I had to walk like a Geisha. I bought a new long denim skirt, and it looks great, just doesn't have a lot of 'give' for walking. Oops.

Personal Goal... 320 - 60 = 260 mins left of August's goal of 1200

Group Total... 16,815 + 60 = 16,875

Zelma
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Old 08-18-2006, 05:10 AM   #338  
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Hi Ladies - The rest of the days minutes for me are 10 for walking, and 24 for strength training...so 34 minutes. New totals are:

Personal Total: 1337 + 34 = 1371/310 - 1061 minutes past my goal.


Group Total: 16,875 + 34 = 16,909
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Old 08-18-2006, 06:51 AM   #339  
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Hi I did 45 mins resistance band & aerobics sooo.....
GROUP TOTAL 16,909+45=16,954
xxxsharonxxx
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Old 08-18-2006, 09:38 AM   #340  
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Yesterday I did 30 minutes on the elliptical, bringing my total to 780.

The group total is now 16,954 + 30 = 16,984
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Old 08-18-2006, 05:00 PM   #341  
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Personal Total: 570 of 1000

Group Total: 16,984 + 60 = 17,044
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Old 08-18-2006, 05:01 PM   #342  
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Went shopping so I will take 30 minutes walking there and I did 40 minutes on my treadmill, bike and elliptical The great news is I am down 2 pounds today at WW so Yippee Skippee Personal total is now 640 +70 so 710 and group total is now17,054 we will get to 20,000
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Old 08-18-2006, 05:02 PM   #343  
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Posting at same time LOL new total 17.114
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Old 08-18-2006, 07:17 PM   #344  
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Tonight I did 30 minutes on the treamill, speed of 2.7 (my highest yet!) and hill level 5, bringing my total to 810.

The group total is now 17,114 + 30 = 17,144
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Old 08-18-2006, 07:47 PM   #345  
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40 minutes today.

Personal: 700/720

Group: 17,144 + 40 = 17,184
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