The Sizzlin' Hot August Exercise Thread...

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  • I'm trying to get on track. 40 min on treadmill and 15 back/abs

    Group total ~ 15,852 + 55 = 15,907

    Our previous high was 16,091 -- we are gonna blow it out of the water
  • Big NSV for me today. My usual dog walk is 30 min and 4x around a school for a total of 1.5 miles. In that time, I have to stop 4x to rest my back. Today I was able to do 6x and only stopped 3! A big victory, although my time was longer. Also got in a strength training push session.

    Personal goal: 660/720

    Group: 15,907 + 80 = 15,987
  • LOL -- thanks Vilandra for fixing the score... sorry I messed it up. Math is NOT my best subject!!!

    Wow, all of you are doing so much! Good job!! Jen, that is great news about your NSV! Isn't it wonderful when you begin to see yourself gaining strength and being able to keep going without stopping?

    I did 111 minutes today... 46 aerobic walking and 65 -- for a total of 1318.

    Group total 15,987 + 111 = 16,098
  • Well, with Misti's post we've just surpassed our previous high! Maybe we can pass 20K this month!

    I have another 12 min to add from a late night dog walk... which makes my personal total 666!! eek!

    Group total ~ 16,098 + 12 = 16,110 min!
  • I need to start keeping up with logging in my exercise better! i've been doing pretty well averaging 90 minutes a day so far this month. I think I am just 20 minutes behind. Looks like I have to do 110 minutes tomorrow...lol!
    aug. 11- 80 minutes
    aug. 12- 60 minutes
    aug. 13- 60 minutes
    aug. 14- 105 minutes
    aug. 15- 60 minutes
    aug. 16- 130 minutes
    aug. 17- 90 minutes

    personal total:
    1,510 / 2,790

    Group total: 16,110 + 585 = 16,695 min!
  • Hi ladies! Half an hour at the gym and a 90 minute walk today.

    16,695 plus 120 equals 16,815 for the group.

    960 / 1000 for me. Almost there!

    Good job everbody!

    Love,
    Celery
  • Just my usual today. 40 mins on the treadmill and 20 mins walking to/from work. The walk to and from work was fun because I had to walk like a Geisha. I bought a new long denim skirt, and it looks great, just doesn't have a lot of 'give' for walking. Oops.

    Personal Goal... 320 - 60 = 260 mins left of August's goal of 1200

    Group Total... 16,815 + 60 = 16,875

    Zelma
  • Hi Ladies - The rest of the days minutes for me are 10 for walking, and 24 for strength training...so 34 minutes. New totals are:

    Personal Total: 1337 + 34 = 1371/310 - 1061 minutes past my goal.


    Group Total: 16,875 + 34 = 16,909
  • Hi I did 45 mins resistance band & aerobics sooo.....
    GROUP TOTAL 16,909+45=16,954
    xxxsharonxxx
  • Yesterday I did 30 minutes on the elliptical, bringing my total to 780.

    The group total is now 16,954 + 30 = 16,984
  • Personal Total: 570 of 1000

    Group Total: 16,984 + 60 = 17,044
  • Went shopping so I will take 30 minutes walking there and I did 40 minutes on my treadmill, bike and elliptical The great news is I am down 2 pounds today at WW so Yippee Skippee Personal total is now 640 +70 so 710 and group total is now17,054 we will get to 20,000
  • Posting at same time LOL new total 17.114
  • Tonight I did 30 minutes on the treamill, speed of 2.7 (my highest yet!) and hill level 5, bringing my total to 810.

    The group total is now 17,114 + 30 = 17,144
  • 40 minutes today.

    Personal: 700/720

    Group: 17,144 + 40 = 17,184