The Sizzlin' Hot August Exercise Thread...

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  •   #391  
    Vortex_VVV's AvatarVortex_VVV , 08-21-2006 09:42 PM
    just 6 min of back exercises. day got thrown off course

    Personal total: 379/521 remaining

    Group: 19,643 + 6 = 19,649

    Are we going to break 20,000 this month?
  •   #392  
    ZedAus's AvatarZedAus , 08-21-2006 09:58 PM
    40 mins of aerobics (with my new DVD) in morning and a 10 min walk to work. Too wet to walk home.

    Personal Goal... 170 - 50 = 120 mins left of August's goal of 1200

    Group Total... 19,649 + 50 = 19,699

    I am not sure how I'll go today. I'm off work because I am not feeling too well, but I may still try to get something in.

    Take care,

    Zelma
  •   #393  
    kristiniskickin's Avatarkristiniskickin , 08-21-2006 10:20 PM
    215 minutes for the last three days. 65 mins. behind again...
    Personal goal: 1825/2700

    Group Total: 19,693 + 215 = 19,908
  •   #394  
    ZedAus's AvatarZedAus , 08-21-2006 10:30 PM
    Sorry Kristin... Vortex's post didn't show when I wrote mine, so I missed her 6 mins.

    New total... 19,914
  •   #395  
    Misti in Seattle's AvatarMisti in Seattle , 08-21-2006 11:36 PM
    60 minutes aerobic walking

    total for me 1419/1500 81 to go to goal

    Group total 19,914 + 60 = 19,974
  •   #396  
    Vilandra485's AvatarVilandra485 , 08-22-2006 04:39 AM
    20 minutes of strength training for me. New totals are:

    Personal Total: 1584 + 20 = 1604/310 - 1294 minutes past my goal


    Group Total: 19,974 + 20 = 19,994
  •   #397  
    angiepants78's Avatarangiepants78 , 08-22-2006 05:20 AM
    25 minutes 15-19 mph 6.7 miles

    19,994+25= Group Total 20,019
  •   #398  
    Xena2005's AvatarXena2005 , 08-22-2006 07:51 AM
    Did my 1 mile WATP DVD this morning - 20 minutes.

    GROUP TOTAL 20,019 + 20 = 20,039
  •   #399  
    AmmiUK's AvatarAmmiUK , 08-22-2006 08:03 AM
    Personal Total: 710 of 1000

    Group Total: 20,039 + 30 = 20,069
  •   #400  
    Heather's AvatarHeather , 08-22-2006 08:42 AM
    Wow! I cannot believe we got to over 20K... and so much more August to go!

    Misti/Sue -- I hope you're feeling better. Seems to me like lots of people who get really active need some down time every now and again!

    I'm struggling to keep up with my goal... I'm having a hard time convincing myself to exercise and am still behind where I need to be! But yesterday got in 45 min. I am moving offices and managed to aerobically move boxes for 20 min! Then a walk with the dogs and ab/backs exercises....

    Group total ~ 20,069 + 45 = 20,114 min!
  •   #401  
    nelie's Avatarnelie , 08-22-2006 10:27 AM
    I got 35 minutes of exercise yesterday and 15 minutes today so I'm adding 50.

    Personal total: 835 + 50 = 885
    Group total: 20,114 + 50 = 20,164
  •   #402  
    luflic's Avatarluflic , 08-22-2006 01:27 PM
    good day all. I did my 50 minutes today. so group total is
    20,164 +50 = 20,214
  •   #403  
    toofatforu's Avatartoofatforu , 08-22-2006 02:08 PM
    20,214+60=20,274
  •   #404  
    Misti in Seattle's AvatarMisti in Seattle , 08-22-2006 09:11 PM
    Hi everybody! WOW this is fantastic how much we have done!!! That ole FFM better be visiting some of us soon LOL... we earned it!!

    Thanks for the concern, Heather...yes I do tend to push really hard but I also recognize when I need down time and take it. But today I am baaaaaaaaaaaaaaaaaaackkkkkkkkkkkkkkk.

    I did 41 minutes of aerobic walking and 75 minutes of water aerobics.... for a total of 116

    I am now 35 minutes over my goal of 1500 minutes

    Group total 20,114 + 116 = 20,230
  •   #405  
    Nightkatt's AvatarNightkatt , 08-22-2006 09:57 PM
    Turbo Jam and Pilates yesterday .. total 30 minutes:

    Personal Total: 321 + 30 = 351/400 - 49 left to go!! (woohoo)

    ________________________________________

    Group Total: 20,230 + 30 = 20,260
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