Monday - 40 mins treadmill, 20 mins laps with the kids and 20 mins walk to/from work.
Tuesday - 30 mins treadmill, 20 mins aerobics with the kids and 10 min walk home from work. Raining too hard to walk TO work.
Personal Goal... 550 - 140 = 410 mins left of August's goal of 1200
Group Total... 14,005 + 140 = 14,145
There are some VERY energetic people in here. I could NEVER have done what some of you are doing when I was at the same weight. You guys truly impress me SO much.
Take care,
Zelma