Hey guys! I had been doing super well! My starting weight was 196 and I had gotten to 190.4 on Saturday morning! I weighed in at 193.5 this morning though, likely from the sodium and hangover from the weekend. I'll just do the only thing I can do- keep moving forward no matter what! Here's hoping it's all water weight!

Everyone is doing great so far- I'm impressed!!! :D

Congrats, Kayin for making goal!!!

Northern- blast that sodium and hangover. I agree it's probably water weight!

SW: 224.4
CW: 218.8
GW: 214.4

Slowly making my way to goal...

sw:161
3/11-159.8
3/12-159.4
3/16-159.0
3/18-158.5
gw: 157

I am making progress. If i keep this up i should make goal. I am absolutely amazed though. I ate pizza for lunch AND dinner last night. I didn't over do it, but to see i still lost weight was awesome!

I have found that i lose weight so much better when i am not so obsessed with it. In January i was so focused on losing weight. But this month i am happy where i am and while i am watching what i eat and not eating as many carbs i am not counting every single carb and feeling miserable if i have too many.

Thanks kymb92 and amandie!

It's easy to lose weight , you can easily lose 10 pounds just by losing water but what you actually what to lose is fat . And yes you can lose ten pounds if you work hard enough til then , that will mean a lot of high intensity training and cardio :)

Starting weight: 149

Goal: 145 (redline weight for maintenance)

Currently: 146.5! (lowest I've been in a long time!)

I've been doing IF (8 hour window) and getting 10,000 steps a day....

I think being in a challenge is helping!

SW:176.2
GW:168
Week 1
1:176.2
2:176
3:176
4:177.2
5:176
6:177.2
7:177.4
Week2
8:177.4 I've only gone over 1800 calories one timeso far! Ughh!
9:176
10:176
11:175.4 finally!!!!!!
12:177.4 eek
13:175.2!
14:176
Week 3
15:176
16:174.8
17:173.8 from puking thanks to too much drinking
18:176 hopefully just a little rebound water!
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Week 4
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Week 5
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If you gained it that fast it's food weight or water retention no worries . I sat at 130 pounds for a long time then went down to 122 a week later and back up to 125 , now I'm at 121 (FINALLY lol ) but weight fluctuations are very normal especially when drinking lots of water and when under stress or sleep deprived so get lots of rest and relaxation :)

First, Congrats on the weight loss!!! And I just want to say I completely agree with you about doing better when we aren't obsessing!

Sw: 164.2
3/3: 163.5
3/4: 163.4
3/5: 164.4
3/6: 165.5 - over cals yesterday
3/7: 162.9
3/8: 164.2
3/9: 161.9
3/10: 163.2 - over cals again :/
3/11: 169.3 (!!) - overate whole weekend
3/12: 172.4 (!!!!) - major water weight??
3/13: 169.6
3/14: 168.9 - slowly going down
3/15: 164.3 - yay!!
3/16: ------
3/17: ------
3/18: 164.9 - bad weekend yet again but thankfully stayed the same
3/19: 166.8 - post-gym water weight (under cals yesterday)

Gw: 158

Great job kayin!!!!!

Sw: 131.4
3/2/13: 132.4
3/4/13: 134.4
3/5/13: 132.6
3/6/13: 131.8
3/7/13: 132.4
3/8/13: 132.6
3/9/13: 134.4
3/10/13: 134.6
3/11/13: 132.4
3/12/13: 130.6
3/13/13: 130.8
3/14/13: 130.0
3/15/13: 129.8
3/16/13: 129.4
3/17/13: 130.6
3/18/13: 129.8
3/19/13: 128.4
Gw: 126

Week 1
1: 326.6
2: 326.8
3: 328
4: 326
5: 325
6: 324.6
7: 324.4
8: 323.4
9: 323.4
Week 2
10: 321.2 (flu bug)
11: 321.4
12: 320.0
13: 320.2
14: 319.4
15: 320.2
16: 321.0
17: 320.6
18: xx
19: 320.2

SW 287
CW 282 (yeah lost 1 of the 2 1/2 I gained yesterday)
GW 277

Kayin.... Way to go to get your goal :woohoo: and there are bunches of you that are more than 1/2 to the monthly goal. WAY TO GO. I think alot of us have found that extra water floating around. Well it will go away soon I am thinking. Have a great day everyone!

SW:186.2
GW:176.2
Week 1
1:186.2
2:186
3: 186.4
4: 186.4 (come on scale!!)
5: 185.2
6: 185.6 (arghh)
7: 185.2 (one lb a week will not get me to 10 by 4/1:))
Week2
8: 185
9: 185 (I seem to be hitting a mini plateau. Starting couch 2 5k tomorrow!)
10: 183.5
11: 184 (I am starting to see a pattern)
12: 184 (at this rate I'll be lucky to hit 5 pounds for the month!)
13: 183.4
14: 182
Week 3
15: 182.6
16: xx
17: 184 (ugh, wrong direction. TOM)
18: 183
19: 183 (I think I am hitting my first real plateau! I hate this!)
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Week 4
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Week 5
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