We took my mom out for dim sum for her birthday yesterday. I kept my calories under control, but I'm sure the sodium was out of hand. I'm just happy not to have gained.

SW: 224.4
CW: 221.0
GW: 214.4

Week 1
1: 326.6
2: 326.8
3: 328
4: 326
5: 325
6: 324.6
7: 324.4
8: 323.4
9: 323.4
Week 2
10: 321.2 (flu bug)
11: 321.4
12: 320.0

That's more like it.

Sw: 131.4
3/2/13: 132.4
3/4/13: 134.4
3/5/13: 132.6
3/6/13: 131.8
3/7/13: 132.4
3/8/13: 132.6
3/9/13: 134.4
3/10/13: 134.6
3/11/13: 132.4
3/12/13: 130.6
Gw: 126

Sw: 164.2
3/3: 163.5
3/4: 163.4
3/5: 164.4
3/6: 165.5 - over cals yesterday
3/7: 162.9
3/8: 164.2
3/9: 161.9
3/10: 163.2 - over cals again :/
3/11: 169.3 (!!) - overate whole weekend
3/12: 172.4 (!!!!) - what the ***!! - Went gym yesterday and ate on plan so it seems I've got water weight on top of more water weight! This is mental, hope it goes down soon :(

Gw: 158

SW 287
CW 283
GW 277

Yeah Almost 1/2 there and its only the 12th :) Everyone is doing great. and Kymb92..... Its the water.. you know you did not eat enough to add that much! It will melllltttttttt away! and Emurph.. you are SOOOO close to your goal! yeah Baby!

SW:186.2
GW:176.2
Week 1
1:186.2
2:186
3: 186.4
4: 186.4 (come on scale!!)
5: 185.2
6: 185.6 (arghh)
7: 185.2 (one lb a week will not get me to 10 by 4/1:))
Week2
8: 185
9: 185 (I seem to be hitting a mini plateau. Starting couch 2 5k tomorrow!)
10: 183.5
11: 184 (I am starting to see a pattern)
12: 184 (at this rate I'll be lucky to hit 5 pounds for the month!)
13:
14:
Week 3
15:
16:
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Week 4
22:
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Week 5
29:
30:
31:

Sw: 155.5

3/1: 155.5
3/2: 155.5
3/3: xx
3/4: 154.5
3/5: 154.5
3/6: 154.5
3/7: 154.5
3/8: 151.5 **after 24 hour bug
3/9: 151.5 (TOM)
3/10: 153.5
3/11: xx
3/12: 153.5


Gw: 145.5

SW:282
GW:267
Week 1
1:282
2:279 I'm so glad my plateau or whatever that was is over. Yay!!
3:280 I did not get allot of sleep. I'm going to blaim it on that..lol..
4:279 Weigh in Day
5:280 Oh body.. why do you play these tricks on me..
6:280
7:282
Week2
8:281 Not sure what's going on, but waiting for my swoosh. Hope I get one.
9:279
10:278 whooohooo.. It's taken a long time to get here.
11:279 Awww.. well, I'm back to that famous number.. Blah!!
12: 281 My body is doing such wierd things. :(
13:
14:
Week 3
15:
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Week 4
22:
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Week 5
29:
30:
31:

SW- 171
CW- still 169 (Pretty sure TOM is coming since I've been having craving for sweets more than usual)
GW- 164

I will get there... eventually! Congrats on those who lost and/or maintained. Better than a gain, imo!

SW: 161
CW: 159.4
GW: I'd love to be below 157

I am so thrilled! After sitting at 161-162 for 6 weeks i finally made it below 160!! That is like the first goal for me. I just wanted to be out of the 160s. Now i have to work on getting out of the 150s. If i stay in the 150s...

Still holding at 221...

SW: 224.4
CW: 221.0
GW: 214.4

SW 252
CW 201.8
GW 166

I was 252 on January 12th, 2013!

I want to get back to the weight I was when I met my wife. :-)

Sw: 164.2
3/3: 163.5
3/4: 163.4
3/5: 164.4
3/6: 165.5 - over cals yesterday
3/7: 162.9
3/8: 164.2
3/9: 161.9
3/10: 163.2 - over cals again :/
3/11: 169.3 (!!) - overate whole weekend
3/12: 172.4 (!!!!) - major water weight??
3/13: 169.6 - going in the right direction at least :(

Gw: 158

Sw: 131.4
3/2/13: 132.4
3/4/13: 134.4
3/5/13: 132.6
3/6/13: 131.8
3/7/13: 132.4
3/8/13: 132.6
3/9/13: 134.4
3/10/13: 134.6
3/11/13: 132.4
3/12/13: 130.6
3/13/13: 130.8
Gw: 126

SW:186.2
GW:176.2
Week 1
1:186.2
2:186
3: 186.4
4: 186.4 (come on scale!!)
5: 185.2
6: 185.6 (arghh)
7: 185.2 (one lb a week will not get me to 10 by 4/1:))
Week2
8: 185
9: 185 (I seem to be hitting a mini plateau. Starting couch 2 5k tomorrow!)
10: 183.5
11: 184 (I am starting to see a pattern)
12: 184 (at this rate I'll be lucky to hit 5 pounds for the month!)
13: 183.4
14:
Week 3
15:
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Week 4
22:
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Week 5
29:
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31: