[Smiling Sal]

Weighed in at 16 stone 2.5lbs (226.5lbs) on the SW scales, will amend my signature later, am going to call it a clean start

[linus]

well done hen your still lighter than me

[linus]

ive a question i cant find ribena light listed in the book but the carton says no fat in the listings does anyone know if it has sins

[veggie]

Ribena light ready to drink

250ml 1
288 1.5
500ml 2.5

Same on red and green

[linus]

thanks veggie

[linus]

went to slimming world down three pound am now 16.4

[veggie]

I lost 4 am slimmer of the week again HA well done Linus

[cat90]

Well Done you Slimming Worlder's

[Smiling Sal]

Well done veggie and linus

[ces]

Well Im starting this week at 12st 6lbs, hopefully it'll be less next week!

[Smiling Sal]

I lost 5.5lbs - am so happy

am back down to 15 stone 11lbs - 221lbs

[linus]

oh sal thats absolutly brilliant im so proud of you and i bet you feel on top of the world way to go kid bet your glad you joined now we told you it was better than ww oh thats so great im so pleased for you
kirsty
ps youll be a size 12 in no time never mind a size sixteen

[veggie]

Well done Carol

[stef]

Great news Carol - I won't be stepping on with any great enthusiasm this week, I seem to be at a standstill.

Excuse? Well we are eating the freezer empty.....

[cat90]

Well Done Carol are you still gobsmacked that you ate all that and lost