down 1 15.2
im getting there

Well Done Chris, Angel and Kirsty

Ok my weekly weigh in thread went a bit wrong so it's back here

Anyway lost 2.5 am now 16st 13.5 pounds

Never Mind Veg don't think that everyone wants to disclose their weight Well Done

They don't have to disclose it

I was slimmer of week at my group

Oh I thought that was the whole point Win another bottle of wine then ?

No just the fruit this week

I lost 3lb again this week. Seems a bit weird to be losing that much 13 weeks in! I thought that you shouldn't lose more than 2lb a week. So I've lost 17lb now which is fantastic although none of my friends noticed at all. I don't suppose they really look at me that hard and I had't seen them for a while. My uni friends claimed to notice. Still the important thing is it's made me feel a lot better My aim for my birthday (3 weeks) was 10st 3 which I should be fine for now and it's making 9st 7 seem almost attainable! Excuse long post!

It is the most important thing to feel better Long posts always welcone btw

Well Done Dill You can lose 3lb every week if you're doing it right and you obviously are

Ive lost 2 and a half pounds this week!

when I got back from uni was 12st 7lbs but after being back home and eating normally again and not drinking so much I got down to 12st 2lbs pretty quickly but stayed there.

My parents have gone on holiday this week so they bought me lots of food before they left and I planned out what I was going to eat for the whole week and it seems that it works for me!
ive changed the meals a little bit throughout the week but I always have my meals planned at least the day before & Ive only not stuck to it once and that was just swapping a baked potato for a sandwich.
So Im going to continue planning my meals, see how it goes!

Also coz Im a student and I need to make money before goin bak 2 uni, Im doin 2 jobs at the mo, cleaning 4 evenings a week and chambermaiding 3 mornings a week which im sure is helping a LOT!

So Im now just in the 11 stones (well by half a pound lol anyway!) onlyn 2 and a half pounds to go to reach my nxt very small target of 11st 11lb which will get me out of the obese category!

When I look at my signature 9 stone seems sooooo far away so Ive broken it down into 10 mini goals, wot do u think?

1st goal: 11st SOMETHING! - met 21/07/04
2nd goal: 11st 11lbs (out of obese range!)
3rd goal: 11st 7.5lbs (5% of start weight gone!)
4th goal: 10st 13lbs (10st SOMETHING & 10% start weight gone!)
5th goal: 10st 7lbs (10 and a half just sounds good!)
6th goal: 10st (In healthy weight range & 30lbs gone!)
7th goal: 9st 10lbs (9st SOMETHING & 20% start weight gone!)
8th goal:9st 7lbs (9 and a half sounds even better than 10 and a half!)
9th goal: 9st 2lbs (3st gone!)
10th goal: 9st GOOOOOOAL (exactly in the middle of healthy weight range!)

Well done Ces Carry on cleaning you'll burn loads of cals.

Yeh Great Job Ces