well slap me happy ive actually lost three pounds im amazed after all the comfort eating and non exercise so in total thats seventeen pounds lost and for the first time in 11 years i weigh les than 16 stone{just} iam really really happy and give all of you wonderful ladies the credit for being there thanks to you all
Try drinking more water for the headaches Kirsty if you're not already and as for the tiredness how about some vitamins? if you could just force yourself to do some exercise you will find that that is a great energy booster sometimes i feel absolutely lousy and then once i've exercised and showered i feel like i can tackle anything
cat i would love to but at the moment this bloody back of mine is flipping killing me and for some strange reason its went on a holiday to my pelvis takes me all my time to get to the loo and even then i only go because the dog gets a smack when she does it on the carpet did take the dogs round the block tonight instead of just down the back garden {the fox was there and cleo just wants to eat her and she had the cubs with her tonight
Well done Kirsty and Carol, prob won't be joining you in the losers box tomorrow cos I've been a piggy...........oink, oink.
Another week to start afresh though, and I will
Have so started afresh today....stepped on gloria this morning and she screamed very loudly that I'd gained! AGH! Three pounds. Why did I do that I ask myself, and myself say to me, coss you were a pig on and off through the week!
Am back on track with a vnegence today, have to lose those three pounds by next weigh in, and then some more the following week which might be hard as I'll be in California, but if I do things right, it can happen Moving on and down........