[JazzyPeggy]

Dreamer, if you are back, I'm back. I don't blame you for not counting weekends or your challenge.

I have to admit this challenge was really helping me. So Starting today

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 0, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. (Level 1, 1 pause allowed)
Stop and think. I'm not sure how I'm going to do this. But I need to stop and think about my goals every time I am going to eat food that may not be healthy or over my calorie balance. Guess I'll just keep a running balance of how many days I do it consecutively. No pauses. Will have to start back at zero. (I need to do this at least twice a day to count it as a successful day.)

[Dreamer2012]

Best of luck with your challenges! Resisting the canteen food can be pretty difficult so I think this is going to be a real challenge. Knowing what I bring to college and preparing my own lunch would be a lot better opinion.

[JazzyPeggy]

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 0, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. (Level 1, 1 pause allowed)
Stop and think before I eat.
Stay under 1600 calories a day. (Not counting pauses, just counting the days I'm successful)

[JazzyPeggy]

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 1, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. Day 1(Level 1, 1 pause allowed)
Stop and think before I eat.
Stay under 1600 calories a day. (Not counting pauses, just counting the days I'm successful)

[TRom81]

Okay, I guess that my last goal was totally unreasonable for me, so I need to think smaller. It was my birthday this week, and I had a bunch of people over for potluck last night, so I'm not doing well this week at all. I need to get back on track. I must start small.

Drink 64 oz of water daily (Level 1)
Day 1 = 9/29

[JazzyPeggy]

Trom, I read somewhere to make your goals attainable, not too far out of reach. Because when you reach the easier goals, it motivates you to try to reach for higher goals. Good luck.

[JazzyPeggy]

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 0, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. Day 0(Level 1, 1 pause allowed)
Stop and think before I eat.
Stay under 1600 calories a day. (Not counting pauses, just counting the days I'm successful)

Back to day zero on all of them.

[TRom81]

Thank you, JazzyPeggy!

I did do two days with water so far. I'm hoping for a third today!

Drink 64 oz of water daily (Level 1)
Day 1 = 9/29
Day 2 = 9/30

[Dreamer2012]

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 1.

[mariwhatever]

Wow, I completely dropped out of this challenge. I had set 4 little challenges, and only kept one right.

I'm still only using stairs at my building. It's really nice, actually. lol

I'll start the other ones at another time.

[Brandibooxoxo]

My 21 Day Challenge is:

No eating after 10 pm (Level 3, 3 pauses remaining)

Go to the gym(Level 2, 2 pauses remaining)

Drink 24 oz of water daily(Level 1, 1 pause remaining)

[TRom81]

Drink 64 oz of water daily (Level 1)
Day 1 = 9/29
Day 2 = 9/30
Day 3 = 10/1

[TRom81]

I'm going to try to add another one here:

Stay on plan give or take 200 calories (Level 3)

[JazzyPeggy]

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 0, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. Day 0(Level 1, 1 pause allowed)
Stop and think before I eat.
Stay under 1600 calories a day. (Not counting pauses, just counting the days I'm successful)

Still at day zero. I have been babysitting my VERY active 2 yo granddaughter, and I haven't even had time to stop and think it seems like.

[Dreamer2012]

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 2.

Those canteen lunches are getting hard to resist and it's two days in!