i finally booted my butt out the door last night and went for a walk with my DS. Was strenuous! hehe but im proud of myself! if the rain stops, i hope to get another walk in before company comes tonite. We are making healthy mexican. Im excited! i just hope no one decides to bring cheese dip!!!
i finally booted my butt out the door last night and went for a walk with my DS. Was strenuous! hehe but im proud of myself! if the rain stops, i hope to get another walk in before company comes tonite. We are making healthy mexican. Im excited! i just hope no one decides to bring cheese dip!!!
My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)
Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
Day 8, 20/08: Exercise 65 minutes, No fried/fast food.
Day 9, 21/08: Exercise 60 minutes, No fried/fast food.
Day 10, 22/08: Exercise 60 minutes, No fried/fast food.
Day 11, 23/08: Exercise 135 minutes, No fried/fast food.
Day 12, 24/08: Exercise 45 minutes, No fried/fast food.
Day 13, 25/08: Exercise 45 minutes, No fried/fast food.
Start date: 08/21/2012
Day 3, 08/23: No eating after 9. No deep fried food. Ate only home-cooked meals.
Day 4, 08/24: No eating after 9. No deep fried food. Ate only home-cooked meals.
Drink 24 oz water daily. (Level 1, 1 pause allowed) Day 17, 1 pause remaining Write down everything I eat. (Level 2, 2 pauses allowed) Day 4, 2 pauses remaining No eating after 11:00 p.m. (Level 3, 3 pauses allowed) Day 3, 3 pauses remaining No regular sodas, have to be diet or drink water (Level 3) Day 3, 0 pauses remaining
Well I made it 3 days and even had a dinner party thang at a firends and managed to stay on plan! ( It helps that her and I cooked healthy foods.. so even if we did over eat, it wouldn't be as bad! hehe
My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)
Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
Day 8, 20/08: Exercise 65 minutes, No fried/fast food.
Day 9, 21/08: Exercise 60 minutes, No fried/fast food.
Day 10, 22/08: Exercise 60 minutes, No fried/fast food.
Day 11, 23/08: Exercise 135 minutes, No fried/fast food.
Day 12, 24/08: Exercise 45 minutes, No fried/fast food.
Day 13, 25/08: Exercise 45 minutes, No fried/fast food.
Day 14, 26/08: Exercise as planned – day off, No fried/fast food.
Drink 24 oz water daily. (Level 1, 1 pause allowed) Day 18, 1 pause remaining Write down everything I eat. (Level 2, 2 pauses allowed) Day 5, 2 pauses remaining No eating after 11:00 p.m. (Level 3, 3 pauses allowed) Day 3, 2 pauses remaining No regular sodas, have to be diet or drink water (Level 3) Day 4, 0 pauses remaining
There's been a few times I have been dying for a coke, and then I realize I'm just thirsty. I can't give in, I can't believe I have made it 4 days.
Last edited by JazzyPeggy; 08-27-2012 at 06:08 AM.
My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)
Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
Day 8, 20/08: Exercise 65 minutes, No fried/fast food.
Day 9, 21/08: Exercise 60 minutes, No fried/fast food.
Day 10, 22/08: Exercise 60 minutes, No fried/fast food.
Day 11, 23/08: Exercise 135 minutes, No fried/fast food.
Day 12, 24/08: Exercise 45 minutes, No fried/fast food.
Day 13, 25/08: Exercise 45 minutes, No fried/fast food.
Day 14, 26/08: Exercise as planned – day off, No fried/fast food.
Day 15, 27/08: Exercise 80 minutes, No fried/fast food.