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Old 08-17-2012, 04:35 PM   #121  
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My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)

Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
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Old 08-18-2012, 12:12 PM   #122  
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Start date: 07/31/2012
Day 17, 08/16: Made all meals. No fast food. No eating after 9.
Day 18, 08/17: Made all meals. No fast food. No eating after 9.

On Thursday, I did over-eat on snacks just because I had sudden cravings for them. Oh well. I did better and stayed on plan yesterday and hopefully will again today.
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Old 08-19-2012, 05:16 AM   #123  
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My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)

Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.


Didn't get a chance to post yesterday.
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Old 08-19-2012, 10:13 AM   #124  
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Start date: 07/31/2012
Day 19, 08/18: Made all meals. No fast food. No eating after 9.
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Old 08-19-2012, 04:41 PM   #125  
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My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)

Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
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Old 08-20-2012, 10:49 AM   #126  
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Drink 24 oz water daily. (Level 1, 1 pause allowed) Day 11, 1 pause remaining
Write down everything I eat. (Level 2, 2 pauses allowed) Day 0, 2 pauses remaining
No eating after 11:00 p.m. (Level 3, 3 pauses allowed) Day 0, 3 pauses remaining


WooHoo 11 days on my water challenge. At this point I won't refuse to drink it cause I'm on a roll.
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Old 08-20-2012, 12:27 PM   #127  
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Start date: 07/31/2012
Day 20, 08/19: Made all meals. No fast food. No eating after 9.

Almost there!! Yay!

JazzyPeggy: Way to go with drinking water!
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Old 08-20-2012, 02:27 PM   #128  
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Hey guys!
Im just starting this challenge today

My challenge consists of eating perfectly on plan for 21 days. ( Im not strong enough to trust myself with a pause day.. it's a gate way to a downward spiral for me this early in the game!)
I must also exercise 3 days a week.

Side note: I am just coming back to this site after a LONG hiatus! Lost 75 pounds here a few years back.. then with a divorce and a having a baby.. I gained every pound.. PLUS some back! BOOO.... On my way back to the good life! No back tracking this time!!!
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Old 08-20-2012, 02:34 PM   #129  
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Well done on getting to Day 11, jazzypeggy. And almost finishing ladybug. So close

Welcome fauxtini!
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Old 08-20-2012, 04:56 PM   #130  
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My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)

Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
Day 8, 20/08: Exercise 65 minutes, No fried/fast food.
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Old 08-21-2012, 04:55 PM   #131  
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My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)

Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
Day 8, 20/08: Exercise 65 minutes, No fried/fast food.
Day 9, 21/08: Exercise 60 minutes, No fried/fast food.
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Old 08-21-2012, 05:19 PM   #132  
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My 21 Day Challenge
Record All Food Intake - Level 2 (2 Pauses)
Drink 1 Liter of water every day - Level 3 (3 Pauses)
Go for a 2 mile run/walk everyday - Level 1 (1 Pauses)
Last edited by ilovetorun; 08-21-2012 at 05:33 PM. Reason: Fixing the way it looked
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Old 08-21-2012, 09:59 PM   #133  
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My challenges were:
1. Eat at least 2 home-cooked meals a day. (Level 1, 1 pause remaining)
2. No fast food. (Level 2, 2 pauses remaining)
3. No eating after 9:00 PM. (Level 3, 3 pauses remaining)

Start date: 07/31/2012
Day 21, 08/20: Made all meals. No fast food. No eating after 9.

Yay! I'm done with these first 21 days. Now for the next amazing 21 days!
My new challenges are:
1. No eating after 9:00 PM. I want to keep this in my challenges to keep me from late-night snacking. (Level 1, 1 pause remaining)
2. No deep fried food. (Level 2, 2 pauses remaining)
3. Eat ONLY home-cooked meals. (Level 3, 3 pauses remaining)
Last edited by Ladybug10; 08-21-2012 at 09:59 PM.
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Old 08-21-2012, 10:00 PM   #134  
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Welcome mountain mama to the challenge!
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Old 08-22-2012, 07:43 AM   #135  
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Ladybug, well done on finishing your challenge. One thing I have noticed is you have kept the eating after 9pm but it's gone from level 3 to level 1! That is great. Good luck with your new challenges.

ilovetorun Welcome to the challenge! Good luck with your challenges.
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